Category
Pierogi
132 Pierogi products average 191 kcal, 2.9 g of sugars and 7 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Pelmeni (0 g per 100 g)
c NOVA 3 Blueberry dumplings
170
kcal
1.3
Fat g
8.3
Sugar g
0.3
Salt g
per 100 g · 4.1 g protein
b NOVA 4 Sweet Cheese Pierogi
212
kcal
4
Fat g
7.1
Sugar g
0.2
Salt g
per 100 g · 12.1 g protein
c NOVA 3 Pierogi ze szpinakiem
165
kcal
3.6
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Pierogi 400g
200
kcal
5.5
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
a NOVA 3 Nadziane Piyrogi ruskie
195
kcal
3.7
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Garlic and herb potato pierogi
193
kcal
6.1
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Pierogi z mięsem
272
kcal
11
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 11 g protein
c NOVA 3 Meat dumplings
221
kcal
11
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Pierogi z mięsem
222
kcal
9.5
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
b NOVA 3 Strawberry pierogi
172
kcal
1.5
Fat g
9.1
Sugar g
0.1
Salt g
per 100 g · 6.1 g protein
d NOVA 4 Product 5901885566955
266
kcal
14
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b NOVA 3 Pierogi Potato and Spinach
163
kcal
1.6
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
c NOVA 3
Pierogi z jagodami
176
kcal
2.9
Fat g
9.2
Sugar g
0.4
Salt g
per 100 g · 3.7 g protein
b NOVA 4 Pierogi potato and onion
163
kcal
1.6
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 4.9 g protein
c Pierogi z kapustą i grzybami
161
kcal
4.3
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 4.6 g protein
c Pierogi Mit Sauerkraut Und Pilzfüllung
173
kcal
2.1
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 4.6 g protein
b NOVA 4
Product 6429830145004
240
kcal
12
Fat g
2
Sugar g
0
Salt g
per 100 g · 6 g protein
c Pierogi Ruskie
164
kcal
4.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.7 g protein
d Pierogi z mięsem
251
kcal
15
Fat g
2
Sugar g
1.8
Salt g
per 100 g · 10 g protein
b Pierogi ze szpinakiem
162
kcal
2.6
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 7.1 g protein
a Leniwe pierogi
154
kcal
1.8
Fat g
1.9
Sugar g
0.4
Salt g
per 100 g · 11 g protein
d Pierogi Sauerkraut speck
234
kcal
6.9
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
c Pierogi potato & cheese
226
kcal
3.6
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 8.3 g protein
c Pierogi z truskawkami
180
kcal
1
Fat g
7.9
Sugar g
0.7
Salt g
per 100 g · 4.3 g protein