Category
Pierogi
132 Pierogi products average 191 kcal, 2.9 g of sugars and 7 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Pelmeni (0 g per 100 g)
a Pierogi ze szpinakiem
181
kcal
4.6
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
c Pierogi Potato & Cheddar
226
kcal
4.2
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
d Pierogi, Mit Fleisch
266
kcal
10.6
Fat g
0.6
Sugar g
0.7
Salt g
per 100 g · 10.2 g protein
c Pierogi Jurajskie
220
kcal
6.8
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 7 g protein
c Pierogi
223
kcal
6.2
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
b Pierogi z serem
212
kcal
2.5
Fat g
5.9
Sugar g
0.6
Salt g
per 100 g · 7.6 g protein
Pierogi
171
kcal
6.6
Fat g
2.9
Sugar g
—
Salt
per 100 g · 4.9 g protein
c Millies pierogi cheese
197
kcal
5.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 9.2 g protein
NOVA 3 Pierogi staropolskie
Nutrition data not available
b Pierogi Potato & Cheddar cheese
195
kcal
3.7
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 5.7 g protein
Pierogi Luxus
246
kcal
9.7
Fat g
1.5
Sugar g
—
Salt
per 100 g · 11.3 g protein
b Old world gluten free Pierogi Sweet Farmer Cheese
181
kcal
5.4
Fat g
4.7
Sugar g
0.4
Salt g
per 100 g · 8.7 g protein