Category
Pierogi
132 Pierogi products average 191 kcal, 2.9 g of sugars and 7 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Pelmeni (0 g per 100 g)
c NOVA 3 Pierogi z serem i truskawkami
196
kcal
3.4
Fat g
9.4
Sugar g
0.5
Salt g
per 100 g · 8.2 g protein
b NOVA 4 Pierogi z serem
185
kcal
3.7
Fat g
4.9
Sugar g
0.3
Salt g
per 100 g · 8.7 g protein
c NOVA 3 Pierogi z ziemniakami, serem twarogowym i cebulą
203
kcal
4.2
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c NOVA 4 Sweet potato and caramelized onion pierogi
283
kcal
6.1
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
c NOVA 3 Pierogi z jabłkiem grójeckim i cynamonem
188
kcal
2.6
Fat g
6.9
Sugar g
0.3
Salt g
per 100 g · 4.6 g protein
c NOVA 3 Pierogi Ruskie
164
kcal
3.3
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 7.2 g protein
c NOVA 3 Pierogi ruskie
164
kcal
4.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Pierogi z mięsem
221
kcal
11
Fat g
2.3
Sugar g
0.3
Salt g
per 100 g · 8.9 g protein
b NOVA 4 Pierogi z serem i truskawkami
157
kcal
1.5
Fat g
7.6
Sugar g
0.7
Salt g
per 100 g · 8.1 g protein
c NOVA 3 Pierogi ruskie
176
kcal
4.9
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Pierogi z kapustą i grzybami
176
kcal
5.3
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.2 g protein
b NOVA 4 Pierogi z serem na słodko
187
kcal
2.2
Fat g
8.8
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c NOVA 3 Pierogi with quark & potato
207
kcal
5.9
Fat g
3.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Pierogi potato & cheese homestyle filled dumplings
212
kcal
3.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
c NOVA 3 Knedlíčky so syrovo-špenátovou náplňou
155
kcal
3.4
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 5.2 g protein
c NOVA 3 Pierogi z serem i szpinakiem
166
kcal
3.6
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 6.1 g protein
a NOVA 4 Pierogi serowo-jagodowe
149
kcal
1.8
Fat g
8.2
Sugar g
0.3
Salt g
per 100 g · 7.5 g protein
b NOVA 3 Pierogi z brokułami
170
kcal
3.1
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c NOVA 4 Pierogi potato & cheddar
212
kcal
5.6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
c NOVA 4 Pierogi carskie
226
kcal
8.3
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 5.2 g protein
b NOVA 3 Vege pierogi z soczewicą
163
kcal
2.4
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 5.8 g protein
c NOVA 4 Smakowite pierogi z kapustą i grzybami
120
kcal
2.5
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 3.5 g protein
a NOVA 4 Pierogi z serem
180
kcal
3.1
Fat g
6
Sugar g
0.4
Salt g
per 100 g · 9.3 g protein
c NOVA 4 Tortellini with cabbage and mushrooms
189
kcal
1.8
Fat g
1.2
Sugar g
0.8
Salt g
per 100 g · 4.9 g protein