Category
Pierogi
132 Pierogi products average 191 kcal, 2.9 g of sugars and 7 g of protein per 100 g. 24% of graded products rate Nutri-Score A or B. 58% are ultra-processed (NOVA 4).
Lowest in sugar: Pelmeni (0 g per 100 g)
c NOVA 3 Pierogi ruskie
177
kcal
4.1
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 5.7 g protein
d NOVA 3 Pierogi ruskie
164
kcal
4.1
Fat g
4.8
Sugar g
5.2
Salt g
per 100 g · 5.7 g protein
c NOVA 4 PIEROGI mit Sauerkraut-Speck-Füllung
198
kcal
5.1
Fat g
2.5
Sugar g
1.2
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Pierogi z kapustą i grzybami
146
kcal
3.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
a NOVA 4 Pelmeni
201
kcal
5
Fat g
0
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 4 Pierogi ze szpinakiem i serem
155
kcal
3.4
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Pierogi z kapustą i grzybami.
146
kcal
3.8
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 3.9 g protein
b NOVA 3 Pierogi ruskie
177
kcal
3
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 8 g protein
c NOVA 4 Pierogi z kapustą i grzybami
154
kcal
3
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Wegańskie pierogi a'la mięsne
198
kcal
4.9
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 9.4 g protein
c NOVA 3 Pierogi ruskie z cebulką
175
kcal
4.6
Fat g
3.1
Sugar g
1.3
Salt g
per 100 g · 6.1 g protein
a NOVA 3
Pierogi Z Boczniakami Serem I Papryka
182
kcal
6
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Pierogies 4 cheese medley
184
kcal
5.9
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Pierogi serowo-jagodowe
169
kcal
1.6
Fat g
4.7
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Pierogi z mięsem
209
kcal
8.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 8.9 g protein
c NOVA 3 Pierogi z Mięsem
200
kcal
8.1
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
c NOVA 4 Pierogi z mięsem
209
kcal
7.2
Fat g
1.9
Sugar g
1.4
Salt g
per 100 g · 9.6 g protein
c NOVA 4 Chicken Parmigiana Bowl
150
kcal
5.9
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c NOVA 4 Csirkés gyoza
146
kcal
2.8
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Pierogi z kapustą i grzybami
152
kcal
3.5
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 4.4 g protein
b NOVA 4 Pierogi s serem
187
kcal
2.2
Fat g
8.8
Sugar g
0.3
Salt g
per 100 g · 8.8 g protein
c NOVA 4 Pierogi z kapustą i boczkiem
234
kcal
6.9
Fat g
3.5
Sugar g
1.4
Salt g
per 100 g · 5.8 g protein
c Dumplings with sauerkraut and mushrooms
165
kcal
4.2
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Pierogi with sweet cottage cheese
167
kcal
1.5
Fat g
7.2
Sugar g
0.6
Salt g
per 100 g · 8 g protein