Category
Pastries
4,262 Pastries products average 388 kcal, 25.8 g of sugars and 5.7 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 91% are ultra-processed (NOVA 4).
Lowest in sugar: Tortas de aceite sin azucar (0 g per 100 g)
Waffles 967Macarons 879Tiramisu 479Mochi 430Meringues 347Open pies 317Cream puff 289Coconut macaroons 259Toaster pastries 255King cakes 198Puff pastry king cakes 188Baklava 177Kouign-amann 174Canelés 132Pastel de nata 100Mille-feuille pastry 89Strudels 76Eclairs 65Rum baba 64Paris-Brest 57
d NOVA 4
Toaster pastries, frosted blueberry
385
kcal
9.6
Fat g
30.8
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Cherry frosted toaster pastries, cherry
385
kcal
9.6
Fat g
30.8
Sugar g
0.9
Salt g
per 100 g · 3.9 g protein
e NOVA 4
Guava cheese puffs, guava cheese
375
kcal
20
Fat g
18.8
Sugar g
0.8
Salt g
per 100 g · 3.8 g protein
e NOVA 4
Chocolate chip muffins
390
kcal
19
Fat g
30
Sugar g
0.7
Salt g
per 100 g · 4 g protein
d NOVA 4
Blueberry streusel muffins, blueberry streusel
363
kcal
18.6
Fat g
23
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
e Paris Brest praliné
365
kcal
25
Fat g
1.8
Sugar g
1.2
Salt g
per 100 g · 9.8 g protein
d NOVA 4
Buttermilk spice muffins
374
kcal
18.2
Fat g
25.3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
e NOVA 4
Puff pastry bites chocolate chip with cinnamon & sugar, chocolate chip
367
kcal
15
Fat g
26.7
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
c NOVA 3
Potato knishes
239
kcal
8.9
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 4.4 g protein
e NOVA 4
Muffin
370
kcal
14.2
Fat g
34.7
Sugar g
1
Salt g
per 100 g · 6.3 g protein
e Scone
391
kcal
19
Fat g
18
Sugar g
0.6
Salt g
per 100 g · 6 g protein
d Panforte Fino
379
kcal
7.8
Fat g
52
Sugar g
0.2
Salt g
per 100 g · 5.1 g protein
e Mazo de bueno
496
kcal
31
Fat g
35
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
d NOVA 4
Mini muffins, corn
400
kcal
20
Fat g
22
Sugar g
0.8
Salt g
per 100 g · 5 g protein
e NOVA 4
Frosted toaster pastries, strawberry
375
kcal
8.7
Fat g
38.5
Sugar g
0.6
Salt g
per 100 g · 2.9 g protein
d NOVA 4
Bran muffins
372
kcal
1.8
Fat g
35.4
Sugar g
1.6
Salt g
per 100 g · 8.9 g protein
e NOVA 4
French twirl
544
kcal
35.1
Fat g
26.3
Sugar g
0.4
Salt g
per 100 g · 3.5 g protein
NOVA 4 Funny Mushrooms
—
kcal
—
Fat
—
Sugar
0.3
Salt g
per 100 g · 6.5 g protein
e NOVA 4
Double Chocolate Chip Muffins, Double Chocolate Chip
416
kcal
23
Fat g
30.1
Sugar g
0.8
Salt g
per 100 g · 6.2 g protein
d NOVA 4
Toaster pastries, frosted strawberry
360
kcal
5
Fat g
30
Sugar g
0.9
Salt g
per 100 g · 4 g protein
e NOVA 4
Baklava indulgent mediterranean treats
404
kcal
21.3
Fat g
21.3
Sugar g
0.4
Salt g
per 100 g · 4.3 g protein
e NOVA 3
Petite palmier flakey pastries
500
kcal
30.8
Fat g
19.2
Sugar g
1
Salt g
per 100 g · 7.7 g protein
d NOVA 4
Baklava
440
kcal
24
Fat g
20
Sugar g
0.4
Salt g
per 100 g · 4 g protein
e NOVA 4
Cinnamon crumb yogurt muffin
455
kcal
22.2
Fat g
28.3
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein