Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
d NOVA 3 Fruit and Nut mix
436
kcal
22.3
Fat g
42
Sugar g
0
Salt g
per 100 g · 9.6 g protein
d NOVA 4 Samba cocktail
491
kcal
25.7
Fat g
5.8
Sugar g
1.4
Salt g
per 100 g · 14.6 g protein
c NOVA 1 Mixed nuts
641
kcal
53.5
Fat g
3.8
Sugar g
0.1
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Nødde-mix
622
kcal
53
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 23 g protein
d NOVA 4 Boiled Peanuts Cajun
353
kcal
23.5
Fat g
0
Sugar g
3.1
Salt g
per 100 g · 14.7 g protein
d NOVA 3 Oven Roasted Almond & Cashew Blend
571
kcal
50
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 17.9 g protein
e NOVA 1 Noten Mix Ongezouten Ongebrand
654
kcal
55
Fat g
4
Sugar g
4.4
Salt g
per 100 g · 18 g protein
d NOVA 3 Mixed nuts
600
kcal
46.7
Fat g
6.7
Sugar g
0.3
Salt g
per 100 g · 23.3 g protein
c NOVA 1 Erdmandeln natursüß - gemahlen
417
kcal
25
Fat g
21
Sugar g
0
Salt g
per 100 g · 5.8 g protein
d NOVA 3 Nussmix
634
kcal
54
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 22 g protein
a NOVA 1 Sliced Almonds
567
kcal
50
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 20 g protein
d NOVA 4 Smoked Chilli Nut Mix
522
kcal
36.2
Fat g
5.2
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Ongezouten Noten Mix
648
kcal
56.4
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 21.6 g protein
d NOVA 3 Sea Salt & Vinegar Pistachios
607
kcal
46.4
Fat g
7.1
Sugar g
1.9
Salt g
per 100 g · 21.4 g protein
c NOVA 1 Hazelnuts
622
kcal
56.9
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 14.4 g protein
d NOVA 1 Walnut pieces
688
kcal
68.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14.7 g protein
c NOVA 3 Ranobo
634
kcal
52.2
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 24.9 g protein
d NOVA 3 Sea Salt Roasted Mixed Nuts
607
kcal
57.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 17.9 g protein
d NOVA 4 Mélange apéritif GARRIGUES
649
kcal
57
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 24 g protein
d NOVA 1 5 Kerne Mix
635
kcal
56.8
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 1 Cashew Nuts
585
kcal
48
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 18 g protein
c NOVA 3 Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
607
kcal
53.6
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
c NOVA 1 Nuss-Mix (Bio) (Cashewkerne, Mandeln, Wal-, Hasel-, Para-Nüsse)
643
kcal
58
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 16 g protein
e NOVA 4 Maíz frito
496
kcal
22.9
Fat g
0
Sugar g
3
Salt g
per 100 g · 7.8 g protein