Category
Nuts
1,959 Nuts products average 580 kcal, 9.5 g of sugars and 17.5 g of protein per 100 g. 6% of graded products rate Nutri-Score A or B. 31% are ultra-processed (NOVA 4).
Lowest in sugar: Fresh Butternut Soup (0 g per 100 g)
Cashew nuts 1,695Peanuts 1,450Almonds 1,389Walnuts 527Pine nuts 438Pistachios 404Hazelnuts 391Shelled nuts 369Pecan nuts 268Brazil nuts 259Chestnuts 228Macadamia nuts 187Roasted nuts 89
c NOVA 1 Pistazienkerne ohne Schale geröstet
615
kcal
51
Fat g
6.2
Sugar g
0
Salt g
per 100 g · 23 g protein
d NOVA 4 Peanuts Spicy
634
kcal
51.4
Fat g
5.7
Sugar g
1.7
Salt g
per 100 g · 25.7 g protein
a NOVA 1 Pignons de cèdre bio
678
kcal
62
Fat g
6
Sugar g
0
Salt g
per 100 g · 19 g protein
d NOVA 4 Parmesan Rosemary Flavored Marcona Almonds
643
kcal
57.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 17.9 g protein
d NOVA 3 Mélange non salé
505
kcal
32
Fat g
18
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 1 Nøttemiks
635
kcal
55.8
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 17.9 g protein
c NOVA 1 Snack Fun Pistazien
638
kcal
53
Fat g
6
Sugar g
0.2
Salt g
per 100 g · 24 g protein
c NOVA 4 De-Nuts tyčinka kešu, mandle
531
kcal
38.6
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 19.3 g protein
b NOVA 3 Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts
170
kcal
15
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 6 g protein
c NOVA 3 Lightly Salted Almonds
607
kcal
57.1
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 21.4 g protein
c NOVA 1 Amandes Avec Peau
624
kcal
54.1
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 22.1 g protein
e NOVA 4 Crispy Crunchy Coated Peanuts
433
kcal
15
Fat g
16.7
Sugar g
1.5
Salt g
per 100 g · 13.3 g protein
d NOVA 3 Pinda cashew mix
613
kcal
50
Fat g
5.5
Sugar g
0.7
Salt g
per 100 g · 22 g protein
e NOVA 3 Studentenfutter classic
520
kcal
36
Fat g
28
Sugar g
0.1
Salt g
per 100 g · 13 g protein
d NOVA 1 Brazil nuts pieces
692
kcal
66.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14.8 g protein
d NOVA 4 Sweet peanuts
544
kcal
33.9
Fat g
36.2
Sugar g
0
Salt g
per 100 g · 17.1 g protein
a NOVA 1 Mix to go Proteinquelle
513
kcal
36
Fat g
22
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 1 GeNuss-Mix - Kraftwerk
645
kcal
57
Fat g
5.1
Sugar g
0
Salt g
per 100 g · 23 g protein
c NOVA 1 Mixed nuts
607
kcal
57.4
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 16.8 g protein
c NOVA 1 Mélange de Noix
624
kcal
56
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 1 Roasted unsalted pistachios
567
kcal
46.7
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 20 g protein
e NOVA 4 Hazelnut Spread
568
kcal
35.1
Fat g
51.4
Sugar g
0.1
Salt g
per 100 g · 5.4 g protein
d NOVA 3 PISTACHIOS No Shells Multipack
571
kcal
47.6
Fat g
9.5
Sugar g
1.3
Salt g
per 100 g · 19.1 g protein
d NOVA 4 A Trio of Almonds
606
kcal
45.5
Fat g
18.2
Sugar g
0.3
Salt g
per 100 g · 24.2 g protein