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A Trio of Almonds
A Trio of Almonds by Trader Joe's provides 606 kcal per 100 g, with 18.2 g of sugars and 24.2 g of protein. That is 92% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nuts category and comes in a 12 oz pack. Contains: milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 606 kcal | 200 kcal | 580 +5% | |
| Total fat | 45.5 g | 15 g | 19% | 46.4 |
| Saturated fat | 4.6 g | 1.5 g | 8% | 6.8 −33% |
| Carbohydrates | 27.3 g | 9 g | 3% | 21.8 +25% |
| Total sugars | 18.2 g | 6 g | 9.5 +92% | |
| Added sugars | 15.2 g | 5 g | 10% | 2.9 +422% |
| Dietary fiber | 9.1 g | 3 g | 11% | 7.6 +19% |
| Protein | 24.2 g | 8 g | 16% | 17.5 +38% |
| Salt | 0.3 g | 0.1 g | 0.8 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1959 Nuts products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sodium
- 120 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 9.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, sugar, sesame seeds, butter (cream, milk), coffee powder, rice bran oil, salt, honey, natural flavors, cocoa powder (processed with alkali).
- Allergens
- MilkNutsSesame seeds
Product details
- Quantity
- 12 oz
- Serving size
- 33g
- Sold in
- United States
- Barcode
- 00687942
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Trio of Almonds?
A Trio of Almonds contains 606 kcal per 100 g and about 200 kcal per serving (33g).
How much sugar is in A Trio of Almonds?
A Trio of Almonds has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is A Trio of Almonds healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is A Trio of Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does A Trio of Almonds contain?
According to the label data it contains: Milk, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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