Category
Microwave meals
1,990 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 378Beef cottage pies 339Refrigerated meals 338Chicken curry 263Ravioli with vegetables 159Ready to eat combination meals 144Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 100Basque-style chicken 93Chicken basque style 90Pots 89Tajine 81Royal couscous 77Refrigerated soups 43Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
b Pot au feu
100
kcal
3.9
Fat g
2.4
Sugar g
0.7
Salt g
per 100 g · 8.2 g protein
a Irish Roast Beef Dinner
98
kcal
2.1
Fat g
3.2
Sugar g
0.5
Salt g
per 100 g · 7.7 g protein
d Zuppa con ditalini al pomodoro
325
kcal
0.5
Fat g
4.1
Sugar g
2.5
Salt g
per 100 g · 12.5 g protein
NOVA 3 Mitonné de kangourou au bourbon
126
kcal
5.9
Fat g
—
Sugar
—
Salt
per 100 g · 11.4 g protein
e Red Thai Curry
506
kcal
23
Fat g
21
Sugar g
6.4
Salt g
per 100 g · 0.8 g protein
d Risotto alla milanese
360
kcal
0.8
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 7.7 g protein
c Eminces de poulet et son riz
120
kcal
4
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c Små delikatessköttbullar
146
kcal
10.5
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
b
Poulet sauce aigre-douce et son riz aux carottes
113
kcal
2.5
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c Vegan Mexican Casserole with Cheeze
134
kcal
5.2
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 3 g protein
b Halušky S Uzeným Masem
154
kcal
5.2
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 5.2 g protein
c Pizzoccheri con patate formaggio
188
kcal
9.9
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 5.6 g protein
b Lachs mit Reis, grünen Bohnen & Soße
126
kcal
5.3
Fat g
1.1
Sugar g
0.3
Salt g
per 100 g · 6.4 g protein
c Aller Simple pour : Rio de Janeiro Feijoada et son riz
113
kcal
4.5
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
NOVA 4 Spaghetti Bolognese
Nutrition data not available
NOVA 4 Beef Lasagne
Nutrition data not available
NOVA 4 Asia-Nudeln mit Gemüse & Hoisin-Sauce
Nutrition data not available
c Sweet savoury sausage
109
kcal
3.5
Fat g
3.2
Sugar g
1.5
Salt g
per 100 g · 4.8 g protein
c
Chicken, Pea & Bacon Risotto
217
kcal
8.3
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 11.3 g protein
NOVA 4 Fricassée de Chatrou
Nutrition data not available
NOVA 3 Ravioli Veau - Sauce aux Girolles
Nutrition data not available
NOVA 4 Pot' je Vleesch aux quatre viandes
Nutrition data not available
d
Paneer Curry Main
253
kcal
21.1
Fat g
5.9
Sugar g
0.6
Salt g
per 100 g · 8.1 g protein
NOVA 3 Penne à la Vodka
Nutrition data not available