Category
Microwave meals
1,986 Microwave meals products average 139 kcal, 2.3 g of sugars and 6.9 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 76% are ultra-processed (NOVA 4).
Lowest in sugar: Orge, lentilles vertes, riz rouge au naturel (0 g per 100 g)
Chili con carne 376Refrigerated meals 342Beef cottage pies 338Chicken curry 261Ravioli with vegetables 158Ready to eat combination meals 142Bolognese spaghetti 126Frozen lasagne 108Gefrorene fertiggerichte 101Basque-style chicken 93Chicken basque style 90Pots 89Tajine 82Royal couscous 77Refrigerated soups 42Sheep dishes 34Truffades 31Rabbit dishes 20Canned meals with meat 15Coquillettes jambon fromage 8
d NOVA 4 Chicken and Cheese Burger
242
kcal
11.4
Fat g
4.2
Sugar g
1.7
Salt g
per 100 g · 12.6 g protein
b NOVA 3
Nana’s Mushroom Bolognese
114
kcal
3.1
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 3.6 g protein
c NOVA 4 Product 3270160865574
183
kcal
10
Fat g
0.8
Sugar g
0.9
Salt g
per 100 g · 7 g protein
c NOVA 4 Tartiflette
96
kcal
4.7
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 3.9 g protein
c NOVA 4 Poulet rôti et sa purée
91
kcal
4.5
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 6 g protein
c NOVA 3 Bombay Poulet&Riz
172
kcal
8.6
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 5.7 g protein
b NOVA 4 Chicken Arrabbiata
114
kcal
2.9
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Dinde rôtie champignons et Duo de riz
107
kcal
2.3
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 4 Curry Thaï Vert au poulet
134
kcal
5.7
Fat g
2.3
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
c NOVA 3 Madaldine al limone e basilico, stracciatella
175
kcal
8
Fat g
1.9
Sugar g
0.6
Salt g
per 100 g · 4.5 g protein
c NOVA 4 Tomates Farcies et riz cuisiné
118
kcal
6.2
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 4 g protein
a NOVA 4 Chicken Shawarma
115
kcal
4
Fat g
2.6
Sugar g
0.4
Salt g
per 100 g · 9.2 g protein
a NOVA 4 Classic Fish pie
110
kcal
4.5
Fat g
3.4
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 4 Colin d'Alaska à la moutarde
98
kcal
5.7
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 8.8 g protein
d NOVA 4 Hachis de boeuf
183
kcal
12
Fat g
1.8
Sugar g
1.7
Salt g
per 100 g · 7.8 g protein
a NOVA 4 Hachés au Colin d'Alaska et au persil
143
kcal
6.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 17.1 g protein
b NOVA 3 Pavé de saumon fusilli festonate au pesto et légumes verts
157
kcal
8.5
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Coquillettes Bolognaise
98
kcal
3.8
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 4.5 g protein
a NOVA 4 Tesco Mixed Vegetable Curry
73
kcal
2.9
Fat g
3.3
Sugar g
0.6
Salt g
per 100 g · 1.7 g protein
c NOVA 4 Rougail saucisse et riz
129
kcal
6.7
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 4.2 g protein
a NOVA 3
Spaghetti & Meatballs
107
kcal
4.1
Fat g
2.8
Sugar g
0.2
Salt g
per 100 g · 5 g protein
b Colin sauce citron
91
kcal
1.6
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein
c NOVA 4 Express Reis Parboiled Mexikanische Art
152
kcal
2.7
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 3.3 g protein
c NOVA 4 Plat cuisiné individuel Emincés de poulet sauce champignons et tagliatelles 300g
116
kcal
4.8
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 5.8 g protein