Category
Lettuces
353 Lettuces products average 57 kcal, 2.1 g of sugars and 2.1 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Sucrines (0 g per 100 g)
a NOVA 1 Buckeye Crunch
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Baby leaf and rocket salad
17
kcal
0.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 2 g protein
a NOVA 1 Σαλάτα Μαρούλι Κλασική
39
kcal
0.4
Fat g
2.5
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
a Frühlingssalat
26
kcal
0.5
Fat g
1.2
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
a Cogollos de Lechuga
15
kcal
0.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 1.2 g protein
NOVA 1 Mixed salad
46
kcal
0.4
Fat g
0.7
Sugar g
—
Salt
per 100 g · 1.6 g protein
NOVA 1 Iceberg
16
kcal
0.1
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a Winter Salat-Mix
26
kcal
0.6
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Cogollos - little gem - sucrine
0
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a Ensalada marinera con mejillones
163
kcal
9.5
Fat g
2.9
Sugar g
0.5
Salt g
per 100 g · 10 g protein
b Mijesana salata
24
kcal
0.2
Fat g
1.3
Sugar g
1.5
Salt g
per 100 g · 0.7 g protein
a Product 5202336029792
21
kcal
0.2
Fat g
1
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a Iceberg
14
kcal
0.5
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 1.1 g protein
a In Shell Chestnuts
140
kcal
2.2
Fat g
5.8
Sugar g
0
Salt g
per 100 g · 1.6 g protein
a Lechuga Iceberg
15
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
a Lechuga iceberg
14
kcal
0.6
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.7 g protein
a Ensalada Iceberg
15
kcal
0.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.9 g protein
d Alaska-Seelachs-Salat mit Sellerie und Lauch
296
kcal
28.3
Fat g
1.5
Sugar g
2.9
Salt g
per 100 g · 6.3 g protein
a Corazón de Escarola
17
kcal
0.1
Fat g
2.8
Sugar g
0.3
Salt g
per 100 g · 1.2 g protein
a Lechuga romana
16
kcal
0.3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 1.2 g protein
a Roman a
16
kcal
0.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.1 g protein
a Lechuga
17
kcal
0.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Coeur de laitue
13
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.4 g protein
a Fantasia
24
kcal
0.4
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 1.3 g protein