Category
Lentils
688 Lentils products average 260 kcal, 1.6 g of sugars and 19.1 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 7% are ultra-processed (NOVA 4).
Lowest in sugar: Lentilles beluga (0 g per 100 g)
Green lentils 364Red lentils 189Blonde lentils 95Brown lentils 91Dried lentils 36Black lentils 32Namkeen 14Mixed beans 9Decorticated lentils 4Sosovica 2
a NOVA 1 Rote Linsen
124
kcal
1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 1 Lentils
286
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 22.9 g protein
a NOVA 1 Lentilles vertes Bio Sachet biocompostable
318
kcal
1.2
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 25.7 g protein
a NOVA 1 Lentejas
306
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lentilles blondes 4mm
308
kcal
1.5
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 24.7 g protein
b NOVA 3 Lentejas cocidas extra
88
kcal
0
Fat g
4.6
Sugar g
0.7
Salt g
per 100 g · 6.6 g protein
a NOVA 1 Legumotti lenticchie rosse e piselli
334
kcal
1.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Grüne Linsen
111
kcal
0.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 7.9 g protein
a NOVA 1 Haricot Mungo
360
kcal
2
Fat g
4
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Lentilles noires
375
kcal
1.1
Fat g
2
Sugar g
0
Salt g
per 100 g · 26 g protein
a NOVA 1 Lenticchie dell'altopiano di Colfiorito
317
kcal
0.7
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
NOVA 1 Trio de lentilles
346
kcal
2.4
Fat g
1.3
Sugar g
—
Salt
per 100 g · 26 g protein
b NOVA 3 Bijoux Verys Lentils
59
kcal
0.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
a Lenticchie mignon
334
kcal
1.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Linzen dupuis
231
kcal
1.1
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 25.8 g protein
d Linser Lentils
116
kcal
0.4
Fat g
1.8
Sugar g
5
Salt g
per 100 g · 9 g protein
a Lentilles marrons écologiques
294
kcal
1.1
Fat g
2
Sugar g
0.1
Salt g
per 100 g · 26 g protein
NOVA 4 Lentille
88
kcal
—
Fat
0.2
Sugar g
—
Salt
per 100 g · 6.8 g protein
a Beluga čočka
327
kcal
1.1
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 26 g protein
b Berglinsen
351
kcal
1.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 3 OPEN ESCOTTISH SOUP SCOTTISH ENTIL 600ge For use b
68
kcal
0.3
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 3.9 g protein
a Antica fattoria del grillo
325
kcal
2.5
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Crvena leća
306
kcal
1.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 21 g protein
a Berglinsen getrocknet
349
kcal
1.7
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 25 g protein