View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Linser Lentils
Linser Lentils by Nawras provides 116 kcal per 100 g, with 1.8 g of sugars and 9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Lentils category and comes in a 900 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 260 −55% |
| Total fat | 0.4 g | 1.8 −78% |
| Saturated fat | 0.1 g | 0.3 −69% |
| Carbohydrates | 20 g | 38.1 −47% |
| Total sugars | 1.8 g | 1.6 +16% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 8 g | 12.6 −37% |
| Protein | 9 g | 19.1 −53% |
| Salt | 5 g | 0.3 +1838% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 688 Lentils products on Foodmetria.
Compared with other lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Linser
Product details
- Quantity
- 900 g
- Sold in
- Norway, Sweden, Turkey
- Barcode
- 8698995511766
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Linser Lentils?
Linser Lentils contains 116 kcal per 100 g.
How much sugar is in Linser Lentils?
Linser Lentils has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Linser Lentils healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More lentils
View all →
b NOVA 3 
a NOVA 3 
a NOVA 1 
b NOVA 3 
c NOVA 4 
c NOVA 3 
