Category
Legumes
301 Legumes products average 197 kcal, 3.2 g of sugars and 11.9 g of protein per 100 g. 73% of graded products rate Nutri-Score A or B. 16% are ultra-processed (NOVA 4).
Lowest in sugar: Änglamark Svarte Bønner (0 g per 100 g)
a Legumbres extra (garbanzos)
366
kcal
7.6
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 21 g protein
a Lenticchie
319
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 23 g protein
a Iberia organic black beans
77
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 4.6 g protein
c Lentejas de lata
191
kcal
13.2
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
a Mélange gourmang riz pois et lentilles
343
kcal
3.1
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
a Kichererbsen
111
kcal
2.3
Fat g
0.4
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
e Olive verdi denocciolate
146
kcal
15
Fat g
0
Sugar g
6.2
Salt g
per 100 g · 0.9 g protein
a Garbanzo Extra
366
kcal
7.6
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 21 g protein
a Alubias negra
288
kcal
3
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 22 g protein
a Fagiolo Piattellino
328
kcal
0
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 18.1 g protein
a Cannellini Beans
77
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
b Verdure Miste (patate, carote e piselli)
45
kcal
0.4
Fat g
1
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
c Haricots rouges à la mexicaine
110
kcal
2.3
Fat g
6
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
a Garbanzo Garlan -Euskal Baserri
327
kcal
3.9
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 18 g protein
c Garbanzos tostados
109
kcal
1.8
Fat g
2.7
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
a Fagioli cannellini
325
kcal
1.6
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 23 g protein
a Mélange de haricots
37
kcal
0
Fat g
2
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a British garden peas
78
kcal
0.8
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 5.3 g protein
a Pois cassé
378
kcal
3
Fat g
2.2
Sugar g
0.1
Salt g
per 100 g · 20 g protein
a Garden peas
65
kcal
0.7
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 4.8 g protein
Erbsen mit Karotten
52
kcal
0.6
Fat g
3
Sugar g
—
Salt
per 100 g · 3.4 g protein
d Pois wasabi
413
kcal
10.3
Fat g
15.4
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
a Product 3347430022026
314
kcal
2.4
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 20 g protein
a Lentilles préparées aux carottes
72
kcal
0.3
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein