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Alubias negra
Alubias negra by Lidl provides 288 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 197 +46% |
| Total fat | 3 g | 3.2 −7% |
| Saturated fat | 2.9 g | 0.5 +535% |
| Carbohydrates | 30 g | 27.4 +10% |
| Total sugars | 0.5 g | 3.2 −84% |
| Protein | 22 g | 11.9 +85% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.
Compared with other legumes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 4056489511205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alubias negra?
Alubias negra contains 288 kcal per 100 g.
How much sugar is in Alubias negra?
Alubias negra has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Alubias negra healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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