Kichererbsen

by Beste Ernte 265g in Legumes Barcode 4316268644426
Very good nutritional quality

Kichererbsen by Beste Ernte provides 111 kcal per 100 g, with 0.4 g of sugars and 6.8 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category and comes in a 265g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 265.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 111 kcal 294 kcal 197 −44%
Total fat 2.3 g 6.1 g 8% 3.2 −29%
Saturated fat 0.2 g 0.5 g 3% 0.5 −56%
Carbohydrates 11 g 29.2 g 11% 27.4 −60%
Total sugars 0.4 g 1.1 g 3.2 −87%
Dietary fiber 9.5 g 25.2 g 90% 9.4
Protein 6.8 g 18 g 36% 11.9 −43%
Salt 0.4 g 1.1 g 0.8 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories lower 43%
Sugars lower 12%
Salt higher 43%
Saturated fat lower 42%
Protein top 56%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
265g
Serving size
265.0g
Sold in
Germany
Barcode
4316268644426

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kichererbsen?

Kichererbsen contains 111 kcal per 100 g and about 294 kcal per serving (265.0g).

How much sugar is in Kichererbsen?

Kichererbsen has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kichererbsen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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