Category
Hummus
3,106 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Traditional Hommus
313
kcal
25
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 7 g protein
c NOVA 3 Houmous à la libanaise
308
kcal
26
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Red Pepper Houmous
272
kcal
23.4
Fat g
2.3
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Hummus pikant
306
kcal
23
Fat g
4.8
Sugar g
1.4
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Houmous aux oignons caramelisés
289
kcal
22.9
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Hummus Harissa
217
kcal
14
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 6.8 g protein
b NOVA 3 Hummus (inferred)
200
kcal
16.7
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 6.7 g protein
a Hummus Spicy
225
kcal
19
Fat g
2
Sugar g
1
Salt g
per 100 g · 6 g protein
c NOVA 3 Hummus Pikant
310
kcal
25
Fat g
5.2
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
NOVA 3 Specially Selected Extra Smooth Classic Houmous
302
kcal
26.3
Fat g
0
Sugar g
—
Salt
per 100 g · 6.2 g protein
b
Delphini foods Houmous
295
kcal
24.6
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
b Hummus receta clásica
270
kcal
19
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Houmous Citrons confits & menthe
302
kcal
24
Fat g
2.9
Sugar g
0.8
Salt g
per 100 g · 6.4 g protein
b NOVA 4 Houmous Tomates mi-séchées
176
kcal
11
Fat g
1.6
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Meadow Fresh Sweet Chilli Houmous
106
kcal
6
Fat g
2.7
Sugar g
0.5
Salt g
per 100 g · 3.8 g protein
b NOVA 3 Houmous butternut
302
kcal
24
Fat g
6.6
Sugar g
0
Salt g
per 100 g · 5.8 g protein
c NOVA 3 Hummus nature
264
kcal
18
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 7.5 g protein
c NOVA 4 Hummus Pontutoke 220G
235
kcal
20
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 4 g protein
c NOVA 3 Authentique Grec Houmous
329
kcal
29
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
a NOVA 4 Trio hummus
281
kcal
23
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 7 g protein
c NOVA 3 Paprika houmous
192
kcal
12.6
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 10.4 g protein
a NOVA 3 NENI Hummus Kichererbsen & Olivenöl 9120051670012 Kichererbsenaufstrich mit Olivenöl-Kichererbsen-Topping
190
kcal
12
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Hummus gegrilltes Gemüse Bio-Aufstrich
217
kcal
17
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 4.1 g protein
a NOVA 3 Houmous
234
kcal
11
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 14 g protein