Category
Hummus
3,106 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 258Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
a NOVA 3 Bio-Hummus - Rote Bete, Meerrettich, Hibiskus
198
kcal
13.5
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
c NOVA 4 Hummus Pikant
248
kcal
17.5
Fat g
6
Sugar g
1.7
Salt g
per 100 g · 7.2 g protein
b NOVA 4 Hummus Classic
340
kcal
27
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 4 Hummus pikant
219
kcal
15
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 7 g protein
c NOVA 4 Humus picant
265
kcal
21
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Humus
288
kcal
16.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 8.1 g protein
b NOVA 3 Caramelised Onion Houmous
213
kcal
14.3
Fat g
3.7
Sugar g
0.7
Salt g
per 100 g · 5.2 g protein
c NOVA 4 Bio-Hummus mit Avocado-Dip
259
kcal
19
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 5.9 g protein
c NOVA 4 Hummus Lemon
282
kcal
22
Fat g
4.7
Sugar g
1.1
Salt g
per 100 g · 6 g protein
c NOVA 4 Houmous citron confit
297
kcal
25
Fat g
3.1
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
a NOVA 3 Houmous gourmet
289
kcal
21.1
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 10.6 g protein
a NOVA 3 Hummus naturell
133
kcal
13.4
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
c NOVA 4 Houmous fines herbes
267
kcal
21
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Hummus with lemon and parsley
215
kcal
15
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 6.6 g protein
c NOVA 3 Houmous
352
kcal
31
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
b Hummus gegrilde groente
134
kcal
6.4
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Hummus
307
kcal
26
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 6 g protein
NOVA 3 Hummus original
108
kcal
7.7
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 6.4 g protein
c NOVA 3 Product 4056489474562
235
kcal
16.5
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 4.6 g protein
NOVA 4 Roasted Red Pepper Hummus
179
kcal
10.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c Bio Hummus getrocknete Tomaten
193
kcal
13
Fat g
2.1
Sugar g
1.4
Salt g
per 100 g · 5.6 g protein
c Houmous
303
kcal
24
Fat g
0.9
Sugar g
0.9
Salt g
per 100 g · 8 g protein
Houmous Selection
213
kcal
14.3
Fat g
3.7
Sugar g
—
Salt
per 100 g · 5.2 g protein
Hummus con Aceitunas Kalamata
298
kcal
23
Fat g
—
Sugar
0.6
Salt g
per 100 g · 7.5 g protein