Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Hummus Zitrone Basilikum
237
kcal
17
Fat g
0.8
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c Houmous Lite
265
kcal
19
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 8.5 g protein
d Houmous figues et cranberry
305
kcal
24.1
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
d Hummus
296
kcal
22
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 4.8 g protein
c Houmous Sriracha
242
kcal
17
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
c Houmous
320
kcal
24.6
Fat g
1.1
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c Avocado Hommus
250
kcal
17.9
Fat g
3.6
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
c Houmous
94
kcal
6
Fat g
3
Sugar g
1
Salt g
per 100 g · 3 g protein
c Hummus Muhammara
211
kcal
15
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 5.9 g protein
c Trio Hummus
266
kcal
20
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 6.4 g protein
d Houmous
332
kcal
28
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 1 g protein
d Nature's Promise Organic Original Hummus
250
kcal
17.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
c Houmous artichaut
202
kcal
16
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 4.1 g protein
c Sweet Cashew Hummus
294
kcal
23.1
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein
c Humus a l huile d olives et poids-chiches
194
kcal
12
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c Hummus au coriandre
272
kcal
22
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
b Roasted Garlic Hummus
228
kcal
14
Fat g
3.5
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
c Houmous oriental
190
kcal
12.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
a NOVA 3
Humous
279
kcal
30.1
Fat g
0.3
Sugar g
0.1
Salt g
per 100 g · 7.2 g protein
c Houmous
259
kcal
18
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 5.8 g protein
c Hummus oriental abricot
240
kcal
16
Fat g
4.6
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c Houmous Pignons
355
kcal
29.4
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
NOVA 4 Organic Original Hummus
286
kcal
21.4
Fat g
—
Sugar
1
Salt g
per 100 g · 7.1 g protein
d Houmous de lentilles au lait de coco
131
kcal
7.8
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 5.3 g protein