Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Roasted Red Pepper Hummus
179
kcal
12.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
a Original Hummus
200
kcal
8.3
Fat g
3.3
Sugar g
0.9
Salt g
per 100 g · 10 g protein
a Houmous
176
kcal
3
Fat g
3.6
Sugar g
1.4
Salt g
per 100 g · 7.8 g protein
c Houmous Cumin
167
kcal
10
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 5.1 g protein
a Hummus
148
kcal
7
Fat g
1.4
Sugar g
0.4
Salt g
per 100 g · 7.6 g protein
d
Hummus Sesam
335
kcal
28
Fat g
3
Sugar g
1.1
Salt g
per 100 g · 6.8 g protein
c Original Hummus
176
kcal
10.5
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
c NOVA 4
Hummus
214
kcal
12.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
c Houmous aux oignons caramélisés
339
kcal
29
Fat g
4.8
Sugar g
0.8
Salt g
per 100 g · 5.2 g protein
d Houmous
287
kcal
26
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 4.8 g protein
c Strauss Humus Achla 250GR
228
kcal
15.6
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 8.5 g protein
d Hummus berenjena
302
kcal
24
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 5.1 g protein
c Trio Hummus
362
kcal
33
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5.8 g protein
c NOVA 3
Organic Hummus Dip
200
kcal
13.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 6.7 g protein
c Hummus Triple
269
kcal
21
Fat g
1.3
Sugar g
0.9
Salt g
per 100 g · 8 g protein
b Hummus cu tahini
194
kcal
10.2
Fat g
0.7
Sugar g
1.1
Salt g
per 100 g · 4.8 g protein
c Lenin and coriander Houmous
315
kcal
25.6
Fat g
1.3
Sugar g
0.6
Salt g
per 100 g · 6.9 g protein
a Houmous
212
kcal
10
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 12 g protein
c Hummus con curry
295
kcal
27
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 4.4 g protein
c Hummus Ensalandia
219
kcal
10
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 4.5 g protein
a Venkel hummus
154
kcal
10
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 4.7 g protein
a Houmous
72
kcal
1.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 4.3 g protein
e Houmous à la crème
266
kcal
22.9
Fat g
1.2
Sugar g
1.7
Salt g
per 100 g · 4.4 g protein
d Houmous Saumon & Aneth au citron et graines de sésame
388
kcal
35
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein