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Houmous
Houmous by Mes P'tites Recettes provides 212 kcal per 100 g, with 2.8 g of sugars and 12 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 247 −14% |
| Total fat | 10 g | 18.1 −45% |
| Saturated fat | 1.4 g | 2.3 −38% |
| Carbohydrates | 15 g | 12.9 +16% |
| Total sugars | 2.8 g | 2.1 +31% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 0 g | 5.1 −100% |
| Protein | 12 g | 6.6 +82% |
| Salt | 0 g | 1.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicTriman
- Sold in
- France
- Barcode
- 3330720663030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 212 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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