Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Fabas Zürcher Hummus
121
kcal
7
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 3.9 g protein
a Hummus pasta garbanzos
115
kcal
3.6
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 5.8 g protein
c Hummus zanahoria
242
kcal
21.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 4.4 g protein
d Houmous Pois Chiche Gingembre
288
kcal
22
Fat g
4.5
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
c Houmous oignons caramélisés
252
kcal
19
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
c Houmous classique
329
kcal
29
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 6.5 g protein
d Houmous Bio Graines & Citron
260
kcal
22.2
Fat g
1.5
Sugar g
1.2
Salt g
per 100 g · 5.6 g protein
b Spicy Hummus
286
kcal
17.9
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 10.7 g protein
c Oriental inspired hummus
216
kcal
15
Fat g
2.8
Sugar g
1.1
Salt g
per 100 g · 6.6 g protein
d Hummus
282
kcal
19.2
Fat g
8.9
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein
d Spicy hummus dip
321
kcal
29.6
Fat g
7.8
Sugar g
1
Salt g
per 100 g · 2 g protein
d Trio hummus
292
kcal
24.7
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 0.9 g protein
NOVA 3 Mediterranean Hummus
250
kcal
15.6
Fat g
—
Sugar
1.5
Salt g
per 100 g · 6.3 g protein
d Hummus tradicional
331
kcal
25.8
Fat g
1.4
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
d Hummus
324
kcal
30.4
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 6.4 g protein
b Moroccan Houmous
201
kcal
12.2
Fat g
2.6
Sugar g
0.7
Salt g
per 100 g · 6.8 g protein
d Houmous haricot rouge
290
kcal
26
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 4.7 g protein
c Houmous
211
kcal
17
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 4.5 g protein
c NOVA 3
Houmous
237
kcal
23.9
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 7.9 g protein
Hummus
200
kcal
11.7
Fat g
3.3
Sugar g
—
Salt
per 100 g · 6.7 g protein
d Houmous lentilles corail
250
kcal
21
Fat g
2
Sugar g
1.5
Salt g
per 100 g · 4.3 g protein
c Hummus
285
kcal
23
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.8 g protein
d Tartinable Houmous 100g Chef de France
269
kcal
22.6
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c Hummus ail des ours
229
kcal
17
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 5.9 g protein