Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Falafel houmous
209
kcal
8.3
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 5.3 g protein
d Trio houmous
300
kcal
25.3
Fat g
2.4
Sugar g
1.3
Salt g
per 100 g · 7.4 g protein
c Homemade hummus
208
kcal
12.5
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c Hummus Remolacha Kyros
247
kcal
18
Fat g
4
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c The Fresh Market lemon hummus
329
kcal
28.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Traditional Hummus
250
kcal
17.9
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
d Humus Pikant
281
kcal
21.5
Fat g
4.3
Sugar g
1.4
Salt g
per 100 g · 6 g protein
d Houmous Piment Espelette
187
kcal
15
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 3.6 g protein
c Hummus classic
236
kcal
17
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d Hummus con Aceitunas
288
kcal
24.2
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 6.5 g protein
c Original Hummus With Topping
214
kcal
16.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Houmous tomate confite
255
kcal
21.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 6.6 g protein
a Hummus bar
327
kcal
18.2
Fat g
10.9
Sugar g
0
Salt g
per 100 g · 12.7 g protein
b Baba Hummus Green
239
kcal
16.7
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 7.4 g protein
d Houmous
275
kcal
23
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 6 g protein
c Houmous patates douce et curry
172
kcal
10.1
Fat g
6.6
Sugar g
0.7
Salt g
per 100 g · 3.4 g protein
d Le grec houmous et féta
293
kcal
16.9
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
a Hummus tahini
164
kcal
10
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6 g protein
d Hummus
280
kcal
19
Fat g
5.7
Sugar g
1.6
Salt g
per 100 g · 7 g protein
NOVA 4 Organic Hommus Garlic Lovers
250
kcal
14.3
Fat g
—
Sugar
1
Salt g
per 100 g · 7.1 g protein
Hummus Rødbet 150 g
147
kcal
6.6
Fat g
3.4
Sugar g
—
Salt
per 100 g · 7.3 g protein
c Houmous traditionnel
309
kcal
22.7
Fat g
3
Sugar g
0.4
Salt g
per 100 g · 11 g protein
c Houmous au zaatar
213
kcal
13.6
Fat g
3.2
Sugar g
1.4
Salt g
per 100 g · 8.6 g protein
d Houmous Classic
335
kcal
29
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein