Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Houmous
299
kcal
27
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 4.1 g protein
d Everything hummus
333
kcal
30
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 6.7 g protein
b Hummus
250
kcal
17.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 10.7 g protein
c Hummus di ceci
182
kcal
15
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 4.5 g protein
c Hummus
265
kcal
23.5
Fat g
1.4
Sugar g
0.8
Salt g
per 100 g · 3.8 g protein
c Heavenly Houmous
263
kcal
20.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 6 g protein
c Hummus potiron
206
kcal
15
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 5.4 g protein
c Hummus Classic
200
kcal
16
Fat g
1
Sugar g
1
Salt g
per 100 g · 6 g protein
d Houmous Pois-Chiche
219
kcal
9
Fat g
4.4
Sugar g
2.3
Salt g
per 100 g · 9.3 g protein
c Houmous zaatar
360
kcal
30
Fat g
2.4
Sugar g
0.4
Salt g
per 100 g · 7.7 g protein
c Hummus Tomato
216
kcal
15
Fat g
1.3
Sugar g
1.2
Salt g
per 100 g · 5.1 g protein
a Hummus Sweet Chili
220
kcal
15.7
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c Seeded Houmous
232
kcal
15.4
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 8.7 g protein
d Spinach Artichoke Hummus
161
kcal
8.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
c Humus
263
kcal
24
Fat g
0.6
Sugar g
1.1
Salt g
per 100 g · 3.7 g protein
c Chunky olive hummus
214
kcal
15.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 3.5 g protein
b Houmous
267
kcal
21
Fat g
1.1
Sugar g
0.5
Salt g
per 100 g · 7.2 g protein
b Carrot, ginger & turmeric hummus
273
kcal
22
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
c Moroccan Style Houmous
249
kcal
17.7
Fat g
4.1
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
d Houmous au sésame
299
kcal
22.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
b Hummus
300
kcal
26.2
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 5.5 g protein
c Houmous Sauce Piquante
168
kcal
10.6
Fat g
2.8
Sugar g
1.4
Salt g
per 100 g · 7 g protein
d Houmous citron, coriandre, graines de chia
190
kcal
15.2
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 2.4 g protein
a NOVA 3 Product 9002295180024
222
kcal
14
Fat g
0.1
Sugar g
0.8
Salt g
per 100 g · 7.5 g protein