Category
Hummus
3,113 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
d Trio de humous
307
kcal
26
Fat g
2.6
Sugar g
1.6
Salt g
per 100 g · 6.5 g protein
c Houmous fumé aux épices de Tonton Jilou
235
kcal
19.3
Fat g
2
Sugar g
1
Salt g
per 100 g · 5.3 g protein
d Houmous and bread slices
327
kcal
20
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 8 g protein
c Houmous biologique
267
kcal
16.7
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c Houmous aux poivrons gourmet
258
kcal
21.9
Fat g
2.7
Sugar g
0.7
Salt g
per 100 g · 5.6 g protein
b Hommous Harissa
189
kcal
11
Fat g
3.2
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c Hummus
165
kcal
9.3
Fat g
1
Sugar g
0.9
Salt g
per 100 g · 5.4 g protein
c Houmous
185
kcal
10.8
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 7.9 g protein
c Humus
212
kcal
13
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 6.9 g protein
d Trio hummus
340
kcal
24.9
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
c Hummus bowl
156
kcal
6.7
Fat g
8.2
Sugar g
0.6
Salt g
per 100 g · 4.3 g protein
c Roasted Garlic Hummus
200
kcal
11.7
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c Houmous pesto
287
kcal
24
Fat g
0.7
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
c Hummus con jalapeño
179
kcal
10.3
Fat g
0.2
Sugar g
0.8
Salt g
per 100 g · 6.5 g protein
c Smokey hummus with garlic and tahini gluten free
304
kcal
26
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 6 g protein
c Hummus
103
kcal
5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 5.6 g protein
c Humus
213
kcal
16.1
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 5 g protein
a NOVA 4 Product 0407020600713
273
kcal
18.2
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 6.4 g protein
c Hummus de guisantes
192
kcal
15
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 4.2 g protein
b Hummus Guisantes
127
kcal
4.9
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
d Hoummous
288
kcal
22
Fat g
2.2
Sugar g
1.5
Salt g
per 100 g · 7.1 g protein
NOVA 3
Reduced Fat Houmous Dip
267
kcal
17.8
Fat g
3.5
Sugar g
—
Salt
per 100 g · 7.6 g protein
c Houmous à la libanaise
302
kcal
25
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 6.3 g protein
d Houmous au Pesto
335
kcal
29.7
Fat g
1.7
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein