Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
d NOVA 3 Hummus bio in polvere
363
kcal
7.8
Fat g
2.6
Sugar g
2.5
Salt g
per 100 g · 23 g protein
c NOVA 4 Salsa dip hummus
128
kcal
7.2
Fat g
1.8
Sugar g
1.3
Salt g
per 100 g · 2 g protein
d Roasted Garlic Hummus
250
kcal
21.4
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 7.1 g protein
b NOVA 4 Hummus con aceituna manzanilla
237
kcal
18
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 4.6 g protein
b NOVA 4 Houmous citron menthe
317
kcal
26
Fat g
2.6
Sugar g
0.6
Salt g
per 100 g · 6.8 g protein
a NOVA 3 Trio Houmous
309
kcal
21.5
Fat g
1.7
Sugar g
0.7
Salt g
per 100 g · 6.5 g protein
c NOVA 3 Humus arabesc clasic cu tahina
231
kcal
20.6
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Organic Houmous
200
kcal
12.7
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 7 g protein
c Hummus Naturel
240
kcal
17.7
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 6.8 g protein
d NOVA 4
Hummus klasyczny
281
kcal
22.8
Fat g
0.9
Sugar g
1.7
Salt g
per 100 g · 6.9 g protein
a NOVA 4 Veganer Fleischsalat
225
kcal
16.4
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
c NOVA 3
Hummus
263
kcal
17.3
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
a NOVA 3 Product 9120051670357
192
kcal
12
Fat g
0.4
Sugar g
1
Salt g
per 100 g · 8.3 g protein
c NOVA 3
Truffle Hummus
233
kcal
8.9
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 10.7 g protein
b NOVA 4 Hummus zongedroogde tomaat
236
kcal
18
Fat g
1.9
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein
a NOVA 3 Hummus černé olivy
176
kcal
12.7
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 6.5 g protein
NOVA 3 Hummus pikant
241
kcal
19
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Hummus Tomate Basilic
200
kcal
14.2
Fat g
3.9
Sugar g
1
Salt g
per 100 g · 5.7 g protein
c NOVA 3 Caramelized onion hummus
286
kcal
21.4
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 7.1 g protein
b NOVA 4
Hummus Natur
340
kcal
27
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 3
Hummus
286
kcal
24
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 7.3 g protein
c NOVA 4 Houmous Sriracha
245
kcal
16
Fat g
2.2
Sugar g
0.8
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Reduced fat houmous
190
kcal
11.1
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 7.2 g protein
b Onigri Houmous concombre
141
kcal
3.5
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 3.2 g protein