Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c NOVA 3 Original Hummus
300
kcal
23.3
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Hummus pikant
146
kcal
9.4
Fat g
2.9
Sugar g
1.5
Salt g
per 100 g · 4.3 g protein
c NOVA 3 Sweet & Spicy Black Bean Hummus with Spicy Corn Relish Topping
200
kcal
10
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Hummus tahini
115
kcal
2.5
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5 g protein
c NOVA 3 Hummus cocktail marocain
200
kcal
11.7
Fat g
6.7
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Houmous aux oignons caramélisés
289
kcal
22.9
Fat g
4.7
Sugar g
0.8
Salt g
per 100 g · 6.3 g protein
c NOVA 4 Houmous extra au basilic
281
kcal
22.9
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
c NOVA 3 Bio-Hummus natur
267
kcal
21
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 5.3 g protein
c NOVA 4 Houmous Basilic
281
kcal
22.9
Fat g
0.8
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
b NOVA 3 Hummus Harissa
215
kcal
15
Fat g
1
Sugar g
1
Salt g
per 100 g · 6.6 g protein
a NOVA 3 Houmous noir bio au cumin
129
kcal
5.9
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 5.4 g protein
c NOVA 3 Hummus Gegrillte Paprika
189
kcal
14
Fat g
4.4
Sugar g
1.5
Salt g
per 100 g · 3.5 g protein
b NOVA 3 Houmous di ceci
329
kcal
29
Fat g
2
Sugar g
1
Salt g
per 100 g · 8.5 g protein
c NOVA 3 Hummus
158
kcal
9.8
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 5.9 g protein
a NOVA 3 Roasted Garlic Hummus
300
kcal
20
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 10 g protein
b NOVA 4 Roasted Red Pepper Hummus
161
kcal
9.7
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 6.5 g protein
e NOVA 3
Hoemoes chipotle
264
kcal
22.6
Fat g
4
Sugar g
11.8
Salt g
per 100 g · 5.3 g protein
b NOVA 3 Hummus
190
kcal
12
Fat g
1.2
Sugar g
1.1
Salt g
per 100 g · 8.4 g protein
a NOVA 3 Houmous
216
kcal
16
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 5.4 g protein
c Bio Hummus Natur
241
kcal
17
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6 g protein
b NOVA 4 Product 5904194903961
235
kcal
18
Fat g
1.8
Sugar g
1.6
Salt g
per 100 g · 5.9 g protein
c NOVA 3
Bio Hoemoes Kalamata Olijven
252
kcal
18.9
Fat g
0.9
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
c NOVA 3 Hummus
321
kcal
28.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
c Хумус
258
kcal
21.2
Fat g
1.5
Sugar g
1.1
Salt g
per 100 g · 5.6 g protein