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Bio Hummus Natur
Bio Hummus Natur by Ein gutes Stück Heimat provides 241 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 241 kcal | 247 |
| Total fat | 17 g | 18.1 −6% |
| Saturated fat | 2.3 g | 2.3 |
| Carbohydrates | 14 g | 12.9 +9% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.2 g | 5.1 −18% |
| Protein | 6 g | 6.6 −9% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
6489 628606 AT Pflanzlicher Bio Brotaufstrich aus Kichererbsen Zutaten: 58% Kichererbsen' gekocht (Wasser, Kichererbsen), Wasser, Sonnenblumenöl, Sesamsaat¹, Speisesalz, Zitronensaft - konzentrat, Flohsamenschalen', Knoblauch' getrocknet, Gewürze! aus biologischer Landwirtschaft. Kann Spuren von Ei, gluten - haltigem Getreide, Milch, Schalenfrüchten, Senf, Soja und Sellerie enthalten. Ungeöffnet bei max. +6°C mindestens haltbar bis: siehe Aufdruck Deckel. Nach dem Öffnen bei max. +6°C lagern und innerhalb von 3 Tagen verbrauchen. *gemäß EU-Bio-Verordnung. 150 ge EIN GUTE Bio HEIMA
- May contain traces
- CeleryEggsGlutenMilkMustardNutsSoybeans
Product details
- Labels & certifications
- VegetarianOrganicEU OrganicVeganAT-BIO-301
- Sold in
- Austria
- Barcode
- 4056489628606
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio Hummus Natur?
Bio Hummus Natur contains 241 kcal per 100 g.
How much sugar is in Bio Hummus Natur?
Bio Hummus Natur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio Hummus Natur healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bio Hummus Natur vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Bio Hummus Natur contain?
No allergens are listed in the label data. It may also contain traces of celery, eggs, gluten, milk, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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