Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
a Hummus zaatar
218
kcal
14
Fat g
0.8
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
c Hummus piquant
258
kcal
20
Fat g
1.6
Sugar g
0.9
Salt g
per 100 g · 7.4 g protein
c Houmous au cumin
275
kcal
23
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 6.1 g protein
d Houmous exta tomates séchés
282
kcal
19.7
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
a Hummus con pimiento del piquillo asado
193
kcal
12
Fat g
1.1
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
d Hummus Clasico
247
kcal
29
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c Hommos Tahina
220
kcal
7
Fat g
6
Sugar g
0.8
Salt g
per 100 g · 12 g protein
c Hummus Shakshuka
223
kcal
17.5
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 6.3 g protein
c Organic Balsamic Caramelized Onion Hommus With Toppings
286
kcal
21.4
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 25.5 g protein
c Hummus
294
kcal
23.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 7.5 g protein
c Houmous aux petits pois et menthe
267
kcal
20.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
c NOVA 3 Humus năut tahini
265
kcal
15.2
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 7.5 g protein
c Hummus alla libanese
257
kcal
20
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 6 g protein
b Hummus Jalapeno
246
kcal
16.8
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 7.2 g protein
c Hummus
354
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 8.3 g protein
c Simply Roasted Pine Nut Hummus
267
kcal
20
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Hummus ras el hanout
263
kcal
21
Fat g
5.3
Sugar g
0.9
Salt g
per 100 g · 4.8 g protein
b Roasted Beetroot & Mint Houmous
224
kcal
16.2
Fat g
2.3
Sugar g
0.5
Salt g
per 100 g · 5.9 g protein
c Houmous coriandre
191
kcal
12.2
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 4.6 g protein
a Hummus Pimiento
225
kcal
11.8
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 8.6 g protein
c Hummus with Fire Roasted Red Pepper
190
kcal
9.5
Fat g
1.9
Sugar g
1.2
Salt g
per 100 g · 6.2 g protein
d Houmous
87
kcal
2.4
Fat g
11
Sugar g
1.7
Salt g
per 100 g · 0.8 g protein
c Houmos
261
kcal
17.5
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c Hummus con aguacate
266
kcal
22.7
Fat g
0.9
Sugar g
0.8
Salt g
per 100 g · 5.7 g protein