Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Chunky Humous
321
kcal
27.5
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 8.7 g protein
c Hummus
307
kcal
25.7
Fat g
0.6
Sugar g
0.9
Salt g
per 100 g · 6.4 g protein
c Roasted Red Pepper Hummus
214
kcal
14.3
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 3.6 g protein
b Kit hummus
114
kcal
3.5
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 6 g protein
b Hummus aguacate
202
kcal
14
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b Hummus
311
kcal
27.1
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 6.5 g protein
c Houmous Citron
284
kcal
22.4
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 6.2 g protein
c Falafel & Houmous
285
kcal
19.3
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 7.9 g protein
d Hummus
329
kcal
29
Fat g
0.3
Sugar g
1.3
Salt g
per 100 g · 6.5 g protein
c Houmous
269
kcal
22
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 7 g protein
c Houmous
324
kcal
27.4
Fat g
0.4
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Pikante hummus
298
kcal
24.1
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 6.1 g protein
c Organic Hummus Garlic
250
kcal
17.9
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 7.1 g protein
d Hummus Natur
296
kcal
22
Fat g
3
Sugar g
1.7
Salt g
per 100 g · 7.9 g protein
c Ramona's houmous
274
kcal
21.6
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 6.4 g protein
b Product 8437014688931
198
kcal
12.8
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 8.4 g protein
c Hummus
209
kcal
9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.5 g protein
c Organic Hommus Labanese Za’atar & Tahini
286
kcal
21.4
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
c Grains & hummus
191
kcal
13
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
c Hummus Pesto Verde bio
280
kcal
23
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 6.6 g protein
d Trio Hummus
276
kcal
23
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 5.8 g protein
c The Best Houmous
337
kcal
27.9
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 6.2 g protein
b Hummus Tahina
153
kcal
6.2
Fat g
2.3
Sugar g
0.7
Salt g
per 100 g · 6.9 g protein
d HUMMUS con Pan de Pita
302
kcal
25.3
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 6.8 g protein