Category
Hummus
3,114 Hummus products average 247 kcal, 2.2 g of sugars and 6.6 g of protein per 100 g. 25% of graded products rate Nutri-Score A or B. 35% are ultra-processed (NOVA 4).
Lowest in sugar: Houmous Premium (0 g per 100 g)
Classic hummus 259Chickpea pasta 62Chickpea crisps 55Red pepper hummus 39Cooked mixed vegetables for couscous 6
c Hummus Suskartoffel
222
kcal
15.5
Fat g
3.2
Sugar g
1
Salt g
per 100 g · 7.6 g protein
NOVA 3 Original
179
kcal
8.9
Fat g
—
Sugar
1.1
Salt g
per 100 g · 7.1 g protein
c Hummus black bean
177
kcal
8.7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.3 g protein
c Hummus au basilic
235
kcal
18
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 6.2 g protein
c Hoummous au pesto basilic
332
kcal
28
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 7.3 g protein
NOVA 4 Traditional Hummus
321
kcal
25
Fat g
—
Sugar
1.4
Salt g
per 100 g · 7.1 g protein
c Hummus mit geröstetem Paprika
201
kcal
16
Fat g
1.2
Sugar g
1.3
Salt g
per 100 g · 6 g protein
c Mediterranean Style Hummus
219
kcal
14.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 6.3 g protein
c Mediterraneean Hummus with pita chips
292
kcal
17.7
Fat g
1.8
Sugar g
0.9
Salt g
per 100 g · 8 g protein
b Pasta de naut / Hummus cu tahini
134
kcal
6.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 6.7 g protein
c Hummus
195
kcal
15
Fat g
0.4
Sugar g
0.8
Salt g
per 100 g · 4.4 g protein
c Hummus z sosem pomidorowym
251
kcal
18.9
Fat g
2.6
Sugar g
0.9
Salt g
per 100 g · 6.8 g protein
c Houmous
200
kcal
16
Fat g
1
Sugar g
1
Salt g
per 100 g · 6 g protein
c Houmous with extra virgin olive oil
371
kcal
33.1
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
c Hummus de garbanzos
250
kcal
20.9
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 3 g protein
c Hummus Classic
331
kcal
27
Fat g
1.5
Sugar g
1.3
Salt g
per 100 g · 6.6 g protein
NOVA 3 Houmous
335
kcal
29
Fat g
—
Sugar
—
Salt
per 100 g · 6.5 g protein
c Hummus extra
258
kcal
19
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 6.1 g protein
d Hummus Naturel XXL
279
kcal
23
Fat g
2.5
Sugar g
1.4
Salt g
per 100 g · 6.5 g protein
b Houmous paprika
214
kcal
15
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 5.4 g protein
d Hummus
414
kcal
37.5
Fat g
0.6
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
c Hummus au pesto
273
kcal
24
Fat g
0.5
Sugar g
0.7
Salt g
per 100 g · 6.1 g protein
d Houmous de pois chiche
219
kcal
9
Fat g
4.4
Sugar g
2.3
Salt g
per 100 g · 9.3 g protein
c Cherry Pepper Houmous & Focaccine Bites
346
kcal
20.5
Fat g
1.5
Sugar g
1.4
Salt g
per 100 g · 5.7 g protein