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Reduced fat houmous
Reduced fat houmous provides 190 kcal per 100 g, with 0.5 g of sugars and 7.2 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 247 −23% |
| Total fat | 11.1 g | 18.1 −39% |
| Saturated fat | 1.1 g | 2.3 −51% |
| Carbohydrates | 11.4 g | 12.9 −11% |
| Total sugars | 0.5 g | 2.1 −77% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 7.6 g | 5.1 +49% |
| Protein | 7.2 g | 6.6 +9% |
| Salt | 0.7 g | 1.1 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3114 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COOKED CHICKPEAS (65%), WATER, TAHINI PASTE (CRUSHED SESAME SEEDS), RAPESEED OIL, LEMON JUICE CONCENTRATE (3.2%), GARLIC PUREE (2.7%), SALT.
- Allergens
- Sesame seeds
Product details
- Sold in
- Ireland
- Barcode
- 5391510683209
Prices reported by shoppers
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Recipe & label changes
-
October 2, 2026
- NOVA group: — → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Reduced fat houmous?
Reduced fat houmous contains 190 kcal per 100 g.
How much sugar is in Reduced fat houmous?
Reduced fat houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Reduced fat houmous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Reduced fat houmous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Reduced fat houmous contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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