Category
Hams
1,907 Hams products average 169 kcal, 0.9 g of sugars and 22.4 g of protein per 100 g. 7% of graded products rate Nutri-Score A or B. 80% are ultra-processed (NOVA 4).
Lowest in sugar: Délice de Jambon (0 g per 100 g)
White hams 6,380Cured hams 484Jamon curado 166Braised hams 99French hams 53Pork ham with parsley and jelly 10Jambon de derriere 3
d Jambon à l’os betnois
149
kcal
7
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 21 g protein
c Talon de jambon
116
kcal
2.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
NOVA 3 Prosciutto
Nutrition data not available
e Jamon rodrigo
255
kcal
13.8
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 32.8 g protein
d Chute de jambon
107
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
c St. Galler Klosterschinken
111
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
NOVA 3 Jambon sec
Nutrition data not available
e SARL jambon du bocage Marigny
216
kcal
15
Fat g
0.1
Sugar g
18
Salt g
per 100 g · 18 g protein
Ilmakuivattu Proseciutto
176
kcal
5.9
Fat g
0.6
Sugar g
4
Salt g
per 100 g · 30 g protein
NOVA 4 Delikatess-Bauernschinken
Nutrition data not available
NOVA 4 Delikatesse Landschinken
Nutrition data not available