Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Frisch's Big Boy, Bacon Western BBQ Primetime Burger
—
kcal
60
Fat g
16
Sugar g
4.8
Salt g
per 100 g · 55 g protein
e
White Castle, Jalapeno Cheese Slider
457
kcal
24.6
Fat g
4.9
Sugar g
3.2
Salt g
per 100 g · 21.3 g protein
c
Carl's Jr., Guacamole Thickburger, Veg It
88
kcal
5.7
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 1.8 g protein
e
Wendy's, Double Stack
389
kcal
21
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 25 g protein
e
LongHorn Steakhouse, Mushroom Swiss Burger
944
kcal
60
Fat g
5
Sugar g
3.7
Salt g
per 100 g · 54 g protein
e
McDonald's, Bacon McDouble
446
kcal
22
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 28 g protein
e
TGI Friday's, Black Bean & Avocado Burger, Green Style
615
kcal
39
Fat g
9
Sugar g
4.9
Salt g
per 100 g · 27 g protein
e
TGI Friday's, Really Good Cheeseburger
821
kcal
53
Fat g
14
Sugar g
6.9
Salt g
per 100 g · 40 g protein
e
Red Robin, Ooey Gooey Cheeseburger
769
kcal
53
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 39 g protein
e
Sonic, Bacon Cheeseburger Toaster Sandwich
762
kcal
38
Fat g
14
Sugar g
4.2
Salt g
per 100 g · 37 g protein
e
Famous Dave's, 7 Oz Smoked Cheddar Burger
792
kcal
48
Fat g
14
Sugar g
3.1
Salt g
per 100 g · 46 g protein
e
TGI Friday's, Buffalo Wingmans Burger, Green Style
667
kcal
51
Fat g
4
Sugar g
7.1
Salt g
per 100 g · 42 g protein
e
TGI Friday's, Brunch Burger
—
kcal
69
Fat g
15
Sugar g
9.1
Salt g
per 100 g · 50 g protein
e
Red Robin, Wild West Buffalo
962
kcal
54
Fat g
11
Sugar g
4.4
Salt g
per 100 g · 46 g protein
e
Frisch's Big Boy, Big Boy
660
kcal
44
Fat g
4
Sugar g
2.4
Salt g
per 100 g · 34 g protein
e
LongHorn Steakhouse, Third Pound Cheddar Burger
528
kcal
28
Fat g
4
Sugar g
1.9
Salt g
per 100 g · 37 g protein
d
Sonic, Jr Burger
336
kcal
16
Fat g
5
Sugar g
1.5
Salt g
per 100 g · 16 g protein
e
Red Robin, Chili Chili Cheeseburger
885
kcal
49
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 50 g protein
d
Red Robin, Reds Burger, Veggie
334
kcal
14
Fat g
8
Sugar g
1.5
Salt g
per 100 g · 10 g protein
e
Outback Steakhouse, The Bloomin Burger
—
kcal
83
Fat g
11
Sugar g
4.5
Salt g
per 100 g · 47 g protein
e
Sonic, SuperSonic Bacon Double Cheeseburger
—
kcal
65
Fat g
12
Sugar g
4.7
Salt g
per 100 g · 58 g protein
c
Carl's Jr., Double Cheeseburger
135
kcal
6.4
Fat g
3.5
Sugar g
0.7
Salt g
per 100 g · 6.4 g protein
e
Wendy's, Daves Single
582
kcal
34
Fat g
9
Sugar g
3
Salt g
per 100 g · 30 g protein
e
Wendy's, Double Stack
389
kcal
21
Fat g
5
Sugar g
2.3
Salt g
per 100 g · 25 g protein