Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
c Burger Masala et petits pois
236
kcal
9.7
Fat g
5.9
Sugar g
1.1
Salt g
per 100 g · 8.3 g protein
e
Chili's, Cheeseburger Bites
447
kcal
23
Fat g
8
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e
Sheetz, Cowboy Burger
621
kcal
33
Fat g
14
Sugar g
3.6
Salt g
per 100 g · 35 g protein
d
Red Robin, Reds Burger, Chicken
335
kcal
11
Fat g
5
Sugar g
2
Salt g
per 100 g · 28 g protein
e
Friendly's, Bacon & Swiss Turkey Burger
—
kcal
70
Fat g
10
Sugar g
5.3
Salt g
per 100 g · 50 g protein
e
Steak 'N Shake, Frisco Melt
951
kcal
67
Fat g
12
Sugar g
4.1
Salt g
per 100 g · 35 g protein
d
Dickey's Barbeque Pit, Turkey Slider
164
kcal
2.8
Fat g
17.6
Sugar g
1.4
Salt g
per 100 g · 8.1 g protein
e
O'Charley's, Hamburger, Kids
526
kcal
30
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 22 g protein
e
Frisch's Big Boy, Small Cheeseburger
523
kcal
35
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 21 g protein
b
Carl's Jr., Teriyaki Burger
59
kcal
2.7
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
e
Red Robin, Grilled Turkey
728
kcal
40
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 33 g protein
e
TGI Friday's, Bacon Cheeseburger
842
kcal
54
Fat g
15
Sugar g
7.4
Salt g
per 100 g · 42 g protein
e
Ruby Tuesday, Mega Mushroom & Swiss Burger
—
kcal
73
Fat g
9
Sugar g
9
Salt g
per 100 g · 57 g protein
e
Chili's, Classic Bacon Burger
1,000
kcal
67
Fat g
13
Sugar g
4.8
Salt g
per 100 g · 52 g protein
b
Whataburger, Sweet & Spicy Bacon Burger
70
kcal
4.1
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 3.8 g protein
c
Carl's Jr., The Big Carl
90
kcal
5.6
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 4.7 g protein
e
Red Robin, Bacon Cheeseburger
—
kcal
71
Fat g
9
Sugar g
4.5
Salt g
per 100 g · 48 g protein
e
Burger King, Rodeo King
—
kcal
82
Fat g
14
Sugar g
5.7
Salt g
per 100 g · 60 g protein
c
Burger King, BBQ Bacon Whopper Sandwich
89
kcal
5.6
Fat g
1.7
Sugar g
0.4
Salt g
per 100 g · 4 g protein
d
Sonic, Jr Deluxe Burger
377
kcal
21
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 15 g protein
b
Carl's Jr., Famous Star, Trim It
87
kcal
3.6
Fat g
1.8
Sugar g
0.3
Salt g
per 100 g · 4.9 g protein
e
Red Robin, Reds Tavern Double
642
kcal
42
Fat g
6
Sugar g
3
Salt g
per 100 g · 35 g protein
c
Burger King, Bacon Cheeseburger Deluxe
145
kcal
6.5
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
d Hamburguesa extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein