Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
a
Whataburger, Double Meat Whataburger
53
kcal
2.8
Fat g
0.8
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a
Whataburger, Whataburger
60
kcal
2.5
Fat g
1.3
Sugar g
0.3
Salt g
per 100 g · 2.9 g protein
d
Whataburger, Justaburger
213
kcal
7.7
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 10.3 g protein
e
Steak 'N Shake, Wisconsin Butter Steakburger
774
kcal
58
Fat g
9
Sugar g
3.1
Salt g
per 100 g · 29 g protein
d
Friendly's, Mini Cheeseburgers
210
kcal
10
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 10 g protein
d Snack chicken burger
223
kcal
6.9
Fat g
3
Sugar g
2
Salt g
per 100 g · 14 g protein
e
Red Robin, Grilled Turkey
728
kcal
40
Fat g
7
Sugar g
3.2
Salt g
per 100 g · 33 g protein
e
White Castle, Cheese Slider
422
kcal
22.2
Fat g
4.8
Sugar g
3.2
Salt g
per 100 g · 20.6 g protein
c
Carl's Jr., The Breakfast Burger
110
kcal
6.6
Fat g
1.6
Sugar g
0.5
Salt g
per 100 g · 5.5 g protein
c
Steak 'N Shake, Plain Steakburger Shooter
135
kcal
7
Fat g
1
Sugar g
0.5
Salt g
per 100 g · 6 g protein
e
Red Robin, Ooey Gooey Cheeseburger
769
kcal
53
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 39 g protein
e
Jason's Deli, Big Es Deli Burger, Lighter Portion
528
kcal
24
Fat g
11
Sugar g
3
Salt g
per 100 g · 26 g protein
e
Culver's, The Culvers Bacon Deluxe, Triple
—
kcal
74
Fat g
10
Sugar g
3.8
Salt g
per 100 g · 60 g protein
e
Steak 'N Shake, Signature Steakburger
567
kcal
35
Fat g
7
Sugar g
2.7
Salt g
per 100 g · 30 g protein
e
Sheetz, Boss Bacon Burger
686
kcal
50
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 33 g protein
e
Chili's, Southern Smokehouse Burger
—
kcal
79
Fat g
28
Sugar g
7.5
Salt g
per 100 g · 59 g protein
e
O'Charley's, Classic Cheeseburger
905
kcal
61
Fat g
9
Sugar g
5.6
Salt g
per 100 g · 42 g protein
e
TGI Friday's, Turkey Burger On Gluten Free Bun
537
kcal
25
Fat g
9
Sugar g
4.3
Salt g
per 100 g · 31 g protein
e
Red Robin, Fiery Ghost Style Tavern Double
639
kcal
39
Fat g
7
Sugar g
2.8
Salt g
per 100 g · 36 g protein
b
Denny's, Bourbon Bacon Burger
51
kcal
2.8
Fat g
0.9
Sugar g
0.3
Salt g
per 100 g · 2.8 g protein
e
Red Robin, Taco Tavern Double
612
kcal
36
Fat g
5
Sugar g
2.6
Salt g
per 100 g · 37 g protein
e
Steak 'N Shake, Garlic Double Steakburger
707
kcal
51
Fat g
8
Sugar g
3.8
Salt g
per 100 g · 29 g protein
e
Ruby Tuesday, Triple Prime Cheeseburger
—
kcal
56
Fat g
7
Sugar g
7.8
Salt g
per 100 g · 48 g protein
a
Whataburger, Whataburger Patty Melt, Single Whatameal
10
kcal
0.4
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 0.2 g protein