Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
c
Dickey's Barbeque Pit, Chicken Slider
172
kcal
2.8
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 11.3 g protein
e
TGI Friday's, Black Bean & Avocado Burger On Gluten Free Bun
901
kcal
53
Fat g
14
Sugar g
6.1
Salt g
per 100 g · 32 g protein
e
Yard House, BBQ Bacon Cheddar Burger
—
kcal
78
Fat g
14
Sugar g
3.8
Salt g
per 100 g · 62 g protein
e
Steak 'N Shake, Steakburger Minis & Fries, Kids
626
kcal
30
Fat g
10
Sugar g
2.1
Salt g
per 100 g · 20 g protein
b
Bob Evans, Bob Evans Burger, Low Calorie
43
kcal
3.1
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
e
Red Robin, Banzai
—
kcal
63
Fat g
30
Sugar g
5
Salt g
per 100 g · 43 g protein
d Burger meat extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Burger meat extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
e
Applebee's, All Day Brunch Burger
—
kcal
77
Fat g
12
Sugar g
6.4
Salt g
per 100 g · 58 g protein
d
White Castle, Bacon & Cheddar Grilled Chicken Slider
244
kcal
13.5
Fat g
1.9
Sugar g
2.2
Salt g
per 100 g · 18.3 g protein
e
Ruby Tuesday, Triple Prime Mega Mushroom & Swiss Burger
—
kcal
74
Fat g
9
Sugar g
9.4
Salt g
per 100 g · 58 g protein
c
Steak 'N Shake, Ketchup & Mustard Steakburger Shooter
147
kcal
7
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e
Steak 'N Shake, The Original Double
458
kcal
26
Fat g
6
Sugar g
2.5
Salt g
per 100 g · 23 g protein
d Beef Burger
262
kcal
19.2
Fat g
0.1
Sugar g
0.7
Salt g
per 100 g · 15.2 g protein
c
Steak 'N Shake, BBQ Steakburger Shooter
147
kcal
7
Fat g
4
Sugar g
0.6
Salt g
per 100 g · 6 g protein
e
Olive Garden, Cheeseburger Sliders, Kids
540
kcal
28
Fat g
7
Sugar g
2.5
Salt g
per 100 g · 34 g protein
d
Burger King, Cheeseburger King JR Meal
260
kcal
12
Fat g
7
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e
Culver's, Cheddar ButterBurger, Double
728
kcal
44
Fat g
6
Sugar g
2.4
Salt g
per 100 g · 44 g protein
d
Krystal, Bacon & Cheese Krystal
194
kcal
10
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 10 g protein
d Butchers' Burger Angus
223
kcal
16
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18 g protein
e
Burger King, Farmhouse King
—
kcal
80
Fat g
15
Sugar g
5.1
Salt g
per 100 g · 63 g protein
d Burger meat extra
224
kcal
15
Fat g
1
Sugar g
2
Salt g
per 100 g · 16 g protein
d Burger meat extra
108
kcal
4.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 14 g protein
e
Yard House, Pepper Crusted Gorgonzola Burger
—
kcal
60
Fat g
20
Sugar g
3.1
Salt g
per 100 g · 52 g protein