Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
White Castle, Bacon & Cheddar Crispy Chicken Slider
328
kcal
18.3
Fat g
1.1
Sugar g
2.4
Salt g
per 100 g · 16.1 g protein
a
Whataburger, Chop House Cheddar Burger Jr Whatameal
10
kcal
0.4
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
Ruby Tuesday, Colossal Burger
—
kcal
90
Fat g
13
Sugar g
10
Salt g
per 100 g · 90 g protein
e
The Capital Grille, Lobster & Crab Burger
—
kcal
77
Fat g
10
Sugar g
4.7
Salt g
per 100 g · 40 g protein
b
Bob Evans, Three Cheese Burger, High Calorie
47
kcal
2.5
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a
Perkins, The Classic Burger
58
kcal
3.5
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
e
Red Robin, Prime Chophouse
—
kcal
68
Fat g
8
Sugar g
3.7
Salt g
per 100 g · 46 g protein
b
Whataburger, Mushroom Swiss Burger
66
kcal
4.2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 3.4 g protein
e
Red Robin, Whiskey River BBQ
—
kcal
78
Fat g
18
Sugar g
4
Salt g
per 100 g · 44 g protein
e
TGI Friday's, Black Bean & Avocado Burger
869
kcal
49
Fat g
17
Sugar g
6
Salt g
per 100 g · 33 g protein
e
Ruby Tuesday, Triple Prime Burger
—
kcal
52
Fat g
7
Sugar g
7.4
Salt g
per 100 g · 45 g protein
e
Wendy's, Daves Single
582
kcal
34
Fat g
9
Sugar g
3
Salt g
per 100 g · 30 g protein
e
McDonald's, Big Mac
536
kcal
28
Fat g
9
Sugar g
2.4
Salt g
per 100 g · 25 g protein
d Runderhamburger
219
kcal
15
Fat g
0.3
Sugar g
1.2
Salt g
per 100 g · 19 g protein
d
Wendy's, Hamburger, Kids
229
kcal
9
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
e
Applebee's, 1 Mini Cheeseburger
355
kcal
23
Fat g
4
Sugar g
2.1
Salt g
per 100 g · 15 g protein
c
Jack In The Box, Jr Jumbo Jack Cheeseburger
175
kcal
11.2
Fat g
2.5
Sugar g
0.7
Salt g
per 100 g · 6.2 g protein
e
Joe's Crab Shack, Mini Beach Burgers, Kids
709
kcal
53
Fat g
4
Sugar g
1.4
Salt g
per 100 g · 24 g protein
e
White Castle, Jalapeno Cheese Slider, New York & New Jersey Only
409
kcal
21.5
Fat g
7.7
Sugar g
3.1
Salt g
per 100 g · 18.5 g protein
e
White Castle, Cheese Slider, New York & New Jersey Only
378
kcal
19.4
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 17.9 g protein
d Burger bistrot boeuf montagnard
293
kcal
16
Fat g
3.4
Sugar g
1.1
Salt g
per 100 g · 13 g protein
e
Culver's, The Culvers Bacon Deluxe, Single
596
kcal
36
Fat g
8
Sugar g
2.7
Salt g
per 100 g · 26 g protein
e
Yard House, Pepper Jack Burger
—
kcal
68
Fat g
9
Sugar g
3
Salt g
per 100 g · 54 g protein
d
Steak 'N Shake, Single Steakburger
314
kcal
14
Fat g
6
Sugar g
2.1
Salt g
per 100 g · 15 g protein