Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Steak 'N Shake, Western BBQ N Bacon Steakburger
768
kcal
48
Fat g
23
Sugar g
3.9
Salt g
per 100 g · 32 g protein
d Hamburger di suino
160
kcal
11
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 16 g protein
e
Culver's, The Culvers Deluxe, Double
804
kcal
52
Fat g
8
Sugar g
2.9
Salt g
per 100 g · 41 g protein
a
Whataburger, Double Meat Whataburger Jr Whatameal
14
kcal
0.5
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 0.4 g protein
e
Hooters, Burger Sliders
—
kcal
67
Fat g
20
Sugar g
9.5
Salt g
per 100 g · 59 g protein
e
Hooters, Burger, Kids
748
kcal
36
Fat g
6
Sugar g
3.5
Salt g
per 100 g · 28 g protein
b
Carl's Jr., Grass Fed All Natural Burger, Single
75
kcal
4.2
Fat g
2
Sugar g
0.3
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Product 4250111715959
270
kcal
17
Fat g
3.6
Sugar g
2.5
Salt g
per 100 g · 15 g protein
e
Dairy Queen, Original Double Cheeseburger Combo
710
kcal
38
Fat g
7
Sugar g
3.7
Salt g
per 100 g · 37 g protein
e
Yard House, Pepper Crusted Gorgonzola Burger
—
kcal
60
Fat g
20
Sugar g
3.1
Salt g
per 100 g · 52 g protein
e
Red Robin, Wild West Buffalo
962
kcal
54
Fat g
11
Sugar g
4.4
Salt g
per 100 g · 46 g protein
e
Sheetz, Boss Bacon Burger
686
kcal
50
Fat g
6
Sugar g
3.4
Salt g
per 100 g · 33 g protein
e
Yard House, Kurobuta Pork Burger
908
kcal
52
Fat g
23
Sugar g
4
Salt g
per 100 g · 47 g protein
d
McDonald's, Cheeseburger
300
kcal
12
Fat g
7
Sugar g
1.7
Salt g
per 100 g · 15 g protein
e
Outback Steakhouse, The Bloomin Burger
—
kcal
83
Fat g
11
Sugar g
4.5
Salt g
per 100 g · 47 g protein
d Burger Meat Extra
169
kcal
11
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d Burguer Meat extra
224
kcal
15.5
Fat g
0.1
Sugar g
2.1
Salt g
per 100 g · 16.5 g protein
c
Burger King, Bacon King Sandwich
90
kcal
6.2
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 4.8 g protein
e
White Castle, Bacon Cheese Slider, New York & New Jersey Only
456
kcal
28.2
Fat g
5.6
Sugar g
3.4
Salt g
per 100 g · 21.1 g protein
e
Famous Dave's, 8 Oz Smoked Cheddar Burger
831
kcal
51
Fat g
14
Sugar g
3.2
Salt g
per 100 g · 49 g protein
e
Friendly's, All American Burger & Fries, CombOhs
635
kcal
39
Fat g
8
Sugar g
3.1
Salt g
per 100 g · 29 g protein
e
Culver's, Wisconsin Swiss Melt, Triple
949
kcal
61
Fat g
2
Sugar g
2.2
Salt g
per 100 g · 66 g protein
b
Perkins, The BBQ Bacon Supreme, Beef
47
kcal
2.8
Fat g
1.7
Sugar g
0.2
Salt g
per 100 g · 2.1 g protein
e
Hooters, Twisted Texas Melt
—
kcal
81
Fat g
15
Sugar g
9.5
Salt g
per 100 g · 64 g protein