Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Chili's, Ultimate Bacon Beef Burger
—
kcal
76
Fat g
20
Sugar g
6.1
Salt g
per 100 g · 56 g protein
e
Red Robin, The Big Sir Acha
—
kcal
66
Fat g
11
Sugar g
4.8
Salt g
per 100 g · 42 g protein
c
White Castle, Apple Butter & Smoked Cheddar Turkey Slider
211
kcal
9.4
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 12.1 g protein
d
White Castle, Savory Grilled Chicken Slider
227
kcal
9.1
Fat g
2.3
Sugar g
1.8
Salt g
per 100 g · 19.3 g protein
e
Chili's, Double Burger, Lunch Combos
801
kcal
49
Fat g
12
Sugar g
5.4
Salt g
per 100 g · 45 g protein
e
Applebee's, 2 Mini Cheeseburgers
651
kcal
39
Fat g
9
Sugar g
4.1
Salt g
per 100 g · 31 g protein
e
BJ's Restaurant & Brewhouse, Sliders
872
kcal
32
Fat g
18
Sugar g
3.7
Salt g
per 100 g · 49 g protein
d Hamburguesa extra
194
kcal
12
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 16 g protein
e
BJ's Restaurant & Brewhouse, Bacon Guacamole Deluxe Burger
—
kcal
98
Fat g
14
Sugar g
10
Salt g
per 100 g · 70 g protein
e
Red Robin, Whiskey River BBQ Chicken
—
kcal
60
Fat g
19
Sugar g
4.6
Salt g
per 100 g · 41 g protein
b
Bob Evans, Steakhouse Burger, Low Calorie
47
kcal
3.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 2.3 g protein
e
Steak 'N Shake, Cajun Double Steakburger
709
kcal
53
Fat g
7
Sugar g
2.9
Salt g
per 100 g · 28 g protein
c
Whataburger, Green Chile Double Jr
131
kcal
7.5
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 7 g protein
e
IHOP, Denver Omelette Burger
973
kcal
61
Fat g
10
Sugar g
5.5
Salt g
per 100 g · 63 g protein
d Smoky BBQ Lover
287
kcal
17.5
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 13.8 g protein
c
Jack In The Box, Bacon Ultimate Cheeseburger
126
kcal
8.8
Fat g
0.7
Sugar g
0.5
Salt g
per 100 g · 7.4 g protein
e
Red Robin, The Big Tavern
862
kcal
54
Fat g
11
Sugar g
3.9
Salt g
per 100 g · 41 g protein
b
Denny's, Slamburger
74
kcal
4.4
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 4.1 g protein
d Burger a l’ardennais
233
kcal
18
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 17 g protein
a
Whataburger, Double Meat Whataburger Whatameal
9
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.3 g protein
e
O'Charley's, Hamburger, Kids
526
kcal
30
Fat g
6
Sugar g
2.8
Salt g
per 100 g · 22 g protein
e
Yard House, GS Burger, BBQ Bacon Cheddar
975
kcal
75
Fat g
12
Sugar g
3
Salt g
per 100 g · 57 g protein
e
TGI Friday's, Buffalo Wingmans Burger
934
kcal
62
Fat g
12
Sugar g
8.2
Salt g
per 100 g · 48 g protein
d
White Castle, Fish Slider
367
kcal
26.3
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 12.6 g protein