Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Red Robin, Veggie Burger
—
kcal
87
Fat g
12
Sugar g
2.5
Salt g
per 100 g · 26 g protein
e
BJ's Restaurant & Brewhouse, BJs Brewhouse Burger
1,000
kcal
51
Fat g
11
Sugar g
6
Salt g
per 100 g · 43 g protein
d
White Castle, Savory Grilled Chicken Slider
227
kcal
9.1
Fat g
2.3
Sugar g
1.8
Salt g
per 100 g · 19.3 g protein
e
Steak 'N Shake, Guacamole Single Steakburger
549
kcal
37
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 18 g protein
e
Ruby Tuesday, Smokehouse Burger
—
kcal
68
Fat g
22
Sugar g
9.2
Salt g
per 100 g · 55 g protein
e
Red Robin, Bruschetta Chicken
921
kcal
69
Fat g
4
Sugar g
3
Salt g
per 100 g · 39 g protein
e
TGI Friday's, Jack Daniels Burger, Green Style
848
kcal
44
Fat g
68
Sugar g
7.8
Salt g
per 100 g · 39 g protein
e
Yard House, Gardein Vegan Burger
836
kcal
44
Fat g
12
Sugar g
5.2
Salt g
per 100 g · 29 g protein
c
Jack In The Box, Jumbo Jack Cheeseburger
98
kcal
6.5
Fat g
0.8
Sugar g
0.4
Salt g
per 100 g · 4.5 g protein
e
Culver's, Sourdough Melt, Single
465
kcal
25
Fat g
2
Sugar g
1.7
Salt g
per 100 g · 26 g protein
e
Ruby Tuesday, Colossal Burger
—
kcal
90
Fat g
13
Sugar g
10
Salt g
per 100 g · 90 g protein
e
Wendy's, Daves Double
811
kcal
51
Fat g
9
Sugar g
3.7
Salt g
per 100 g · 49 g protein
b
Denny's, Bacon Gouda Burger
43
kcal
2.7
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 2.4 g protein
d Bee Burger
215
kcal
10.8
Fat g
1
Sugar g
1.1
Salt g
per 100 g · 15.1 g protein
e
Steak 'N Shake, Steakburger & Fries, Kids
459
kcal
27
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 15 g protein
b Beyond Burger Plant Based Patties
196
kcal
12
Fat g
0.6
Sugar g
0.8
Salt g
per 100 g · 16 g protein
a
Whataburger, Triple Meat Whataburger
46
kcal
2.7
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
d Burger meat extra con ajo, perejily orégano
211
kcal
14.5
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 16 g protein
d
Wendy's, Hamburger, Kids
229
kcal
9
Fat g
5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
e
Outback Steakhouse, Boomerang Cheeseburger
600
kcal
36
Fat g
8
Sugar g
1.9
Salt g
per 100 g · 29 g protein
e
Friendly's, Maple Pepper Bacon SuperMelt Sandwich, 5.55 Menu
—
kcal
50
Fat g
10
Sugar g
5.2
Salt g
per 100 g · 40 g protein
e
Sonic, Hatch Green Chile Cheeseburger
584
kcal
28
Fat g
11
Sugar g
2.7
Salt g
per 100 g · 30 g protein
e
O'Charley's, Cheeseburger, Kids
600
kcal
36
Fat g
6
Sugar g
3.1
Salt g
per 100 g · 27 g protein
e
Joe's Crab Shack, Bacon Cheeseburger
—
kcal
81
Fat g
10
Sugar g
4.2
Salt g
per 100 g · 57 g protein