Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Friendly's, Sriracha Big Beef Cheeseburger
—
kcal
100
Fat g
20
Sugar g
9.3
Salt g
per 100 g · 90 g protein
c
Krystal, Original Krystal
138
kcal
6
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 6 g protein
e
Red Robin, Crispy Arctic Cod Sandwich
948
kcal
52
Fat g
12
Sugar g
4.1
Salt g
per 100 g · 28 g protein
d
White Castle, Double Cheese Slider
229
kcal
13.3
Fat g
2.7
Sugar g
1.8
Salt g
per 100 g · 11.5 g protein
a
Jack In The Box, Stacked Grilled Cheese Burger Munchie Meal
13
kcal
0.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 0.4 g protein
e
Wendy's, Jr Bacon Cheeseburger
378
kcal
22
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 19 g protein
a
Whataburger, Sweet & Spicy Bacon Burger Whatameal
10
kcal
0.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 0.4 g protein
d
Burger King, Rodeo Burger
251
kcal
9.9
Fat g
7.2
Sugar g
0.9
Salt g
per 100 g · 9.9 g protein
e
White Castle, Jalapeno Cheese Slider
457
kcal
24.6
Fat g
4.9
Sugar g
3.2
Salt g
per 100 g · 21.3 g protein
e
TGI Friday's, Jack Daniels Burger On Gluten Free Bun
—
kcal
58
Fat g
72
Sugar g
8.9
Salt g
per 100 g · 45 g protein
d Hamburguesa de cerdo ibérico
212
kcal
16.5
Fat g
1.2
Sugar g
2.2
Salt g
per 100 g · 14.5 g protein
e
Steak 'N Shake, Bacon N Cheese Single Steakburger
438
kcal
26
Fat g
4
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d
White Castle, Double Cheese Slider
229
kcal
13.3
Fat g
2.7
Sugar g
1.8
Salt g
per 100 g · 11.5 g protein
d
Red Robin, Reds Burger, Beef
334
kcal
18
Fat g
4
Sugar g
1.1
Salt g
per 100 g · 16 g protein
e
Friendly's, Cheeseburger Sliders, For Munchie Mania
533
kcal
21
Fat g
7
Sugar g
4.1
Salt g
per 100 g · 23 g protein
e
Frisch's Big Boy, Bacon Cheeseburger
881
kcal
57
Fat g
10
Sugar g
3.7
Salt g
per 100 g · 43 g protein
e
Chili's, Guacamole Burger
—
kcal
69
Fat g
14
Sugar g
4.9
Salt g
per 100 g · 48 g protein
e Burger meat extra con queso
227
kcal
15
Fat g
0.3
Sugar g
2.7
Salt g
per 100 g · 16 g protein
e
Red Robin, Black & Bleu Burger
921
kcal
57
Fat g
12
Sugar g
5.3
Salt g
per 100 g · 51 g protein
c
Jack In The Box, Spicy Sriracha Burger
111
kcal
7.3
Fat g
0.8
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
b
Whataburger, Avocado Bacon Burger
74
kcal
4.8
Fat g
0.6
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
a
Perkins, The Classic Cheeseburger
65
kcal
3.9
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 3.3 g protein
e
TGI Friday's, Bacon Cheeseburger, Green Style
575
kcal
43
Fat g
7
Sugar g
6.4
Salt g
per 100 g · 35 g protein
e
Red Robin, Fiery Ghost Style Tavern Double
639
kcal
39
Fat g
7
Sugar g
2.8
Salt g
per 100 g · 36 g protein