Category
Hamburgers
1,428 Hamburgers products average 335 kcal, 5.3 g of sugars and 22.3 g of protein per 100 g. 11% of graded products rate Nutri-Score A or B. 82% are ultra-processed (NOVA 4).
Lowest in sugar: Albertine Angus Quarter Pounders (0 g per 100 g)
Chicken hamburgers 119Beef hamburgers 115Fish hamburgers 36Hamburgers from fast food 23Gekühlte fertiggerichte 8
e
Red Robin, Crispy Chicken
—
kcal
78
Fat g
10
Sugar g
5.5
Salt g
per 100 g · 39 g protein
b
Denny's, Honey Jalapeno Bacon Sriracha Burger
56
kcal
3.5
Fat g
0.9
Sugar g
0.4
Salt g
per 100 g · 3.3 g protein
e
TGI Friday's, Jack Daniels Burger On Gluten Free Bun
—
kcal
58
Fat g
72
Sugar g
8.9
Salt g
per 100 g · 45 g protein
a
Whataburger, Whataburger Jr Whatameal
13
kcal
0.4
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 0.2 g protein
e
The Capital Grille, The Grilles Signature Cheeseburger
920
kcal
56
Fat g
11
Sugar g
3.5
Salt g
per 100 g · 58 g protein
e
Red Robin, Bleu Ribbon
—
kcal
71
Fat g
12
Sugar g
4.8
Salt g
per 100 g · 47 g protein
e
Culver's, ButterBurger The Original, Triple
735
kcal
43
Fat g
6
Sugar g
1.9
Salt g
per 100 g · 48 g protein
d
Sheetz, Spicy Bacon Ranch Chicken Slider
307
kcal
15
Fat g
3
Sugar g
1.6
Salt g
per 100 g · 15 g protein
e
Ruby Tuesday, Rubys Classic Burger
—
kcal
52
Fat g
7
Sugar g
7.4
Salt g
per 100 g · 45 g protein
c
Perkins, 55 Plus Cheeseburger
135
kcal
8.2
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 6.8 g protein
e
LongHorn Steakhouse, Mushroom Swiss Burger
944
kcal
60
Fat g
5
Sugar g
3.7
Salt g
per 100 g · 54 g protein
e
Outback Steakhouse, Boomerang Cheeseburger
600
kcal
36
Fat g
8
Sugar g
1.9
Salt g
per 100 g · 29 g protein
e
LongHorn Steakhouse, BBQ Bacon Cheddar Burger
975
kcal
59
Fat g
13
Sugar g
4.5
Salt g
per 100 g · 56 g protein
c
Del Taco, Del Cheeseburger
127
kcal
7.9
Fat g
2.1
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
d
Dickey's Barbeque Pit, Jalapeno Cheddar Kielbasa Sausage Slider
276
kcal
14.8
Fat g
5.2
Sugar g
1.2
Salt g
per 100 g · 9.7 g protein
a
Whataburger, Justaburger Kids Meal, Kids
19
kcal
0.6
Fat g
1.6
Sugar g
0.1
Salt g
per 100 g · 0.3 g protein
c
Whataburger, Sweet & Spicy Bacon Burger Jr
136
kcal
7.7
Fat g
2.4
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
c
Hardee's, Thickburger, Veg It
87
kcal
5.1
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 1.6 g protein
e
Yard House, Turkey Burger
905
kcal
53
Fat g
9
Sugar g
4.1
Salt g
per 100 g · 52 g protein
c
Steak 'N Shake, Chipotle Steakburger Shooter
166
kcal
10
Fat g
1
Sugar g
0.7
Salt g
per 100 g · 6 g protein
e
Culver's, The Culvers Bacon Deluxe, Double
848
kcal
56
Fat g
8
Sugar g
3.3
Salt g
per 100 g · 43 g protein
e
McDonald's, Double Cheeseburger
429
kcal
21
Fat g
7
Sugar g
2.6
Salt g
per 100 g · 25 g protein
e
Applebee's, Whisky Bacon Burger
—
kcal
80
Fat g
19
Sugar g
5
Salt g
per 100 g · 57 g protein
e
Culver's, The Culvers Deluxe, Triple
—
kcal
72
Fat g
10
Sugar g
3.4
Salt g
per 100 g · 57 g protein