Category
Ham sandwiches
133 Ham sandwiches products average 245 kcal, 2.9 g of sugars and 11.2 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 96% are ultra-processed (NOVA 4).
Lowest in sugar: Vorderschinken (0 g per 100 g)
d Sandwich jambon blanc beurre aop cornichons salade sucrine
268
kcal
11.5
Fat g
2.1
Sugar g
1.2
Salt g
per 100 g · 8.8 g protein
c Club sandwich jambon & thon
258
kcal
14
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 11 g protein
e Sandwich jamon y queso
225
kcal
7.1
Fat g
8.5
Sugar g
2.9
Salt g
per 100 g · 10.8 g protein
e Tramezzini prosciutto praga + carciofi
246
kcal
13.6
Fat g
2.1
Sugar g
3.5
Salt g
per 100 g · 11.1 g protein
d Sandwich schinken-kase
247
kcal
12
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 9.3 g protein
e Sandwich avec du jambon de devant cuit
173
kcal
11
Fat g
18.7
Sugar g
9.8
Salt g
per 100 g · 10 g protein
d Tramezzini prosciutto cotto
332
kcal
23
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 1.6 g protein
d Bretzel Jambon d'épaule
263
kcal
7.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 11 g protein
d Tramezzino de Venise
278
kcal
14
Fat g
1.7
Sugar g
1.9
Salt g
per 100 g · 10 g protein
c Ham sandwich
214
kcal
4.3
Fat g
2.7
Sugar g
1.1
Salt g
per 100 g · 12.1 g protein
d Tramezzini con prosciutto crudo e parmigiano reggiano
260
kcal
11
Fat g
0.9
Sugar g
2.4
Salt g
per 100 g · 13 g protein
d Ibis Gourmet Prosciutto Cotto e Funghi
235
kcal
12
Fat g
18
Sugar g
1.6
Salt g
per 100 g · 9.3 g protein
d Jambon beurre
233
kcal
9.5
Fat g
2.9
Sugar g
1.3
Salt g
per 100 g · 9 g protein
d Tramezzino Prosciutto Cotto e Maionese
219
kcal
11
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 8 g protein
d Tramezzini Prosciutto Cotto
298
kcal
17
Fat g
1.7
Sugar g
1.6
Salt g
per 100 g · 9.4 g protein
c Ham in white bread
196
kcal
3.7
Fat g
2.3
Sugar g
1.1
Salt g
per 100 g · 11.9 g protein
NOVA 4 Baguette HAM
251
kcal
9
Fat g
—
Sugar
1.6
Salt g
per 100 g · 9.7 g protein
d Artesano jamon serrano
199
kcal
6.2
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 13 g protein
d Simply ham
204
kcal
5.6
Fat g
1.1
Sugar g
1.7
Salt g
per 100 g · 12.3 g protein
b Jambon special sandwich
113
kcal
2.3
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 22 g protein
b Tessco Smoked Ham & Egg
173
kcal
4.2
Fat g
1
Sugar g
0.8
Salt g
per 100 g · 13.1 g protein
d Sandwich prosciutto cotto e edamer
236
kcal
10
Fat g
2
Sugar g
2
Salt g
per 100 g · 11 g protein
d Bagels jamón Serrano queso y pesto
288
kcal
9.7
Fat g
2.7
Sugar g
1.7
Salt g
per 100 g · 17 g protein
d Mixto cremoso en pan polar
237
kcal
8.6
Fat g
3.8
Sugar g
1.5
Salt g
per 100 g · 11.4 g protein