Category
Guacamoles
375 Guacamoles products average 157 kcal, 1.5 g of sugars and 2 g of protein per 100 g. 37% of graded products rate Nutri-Score A or B. 41% are ultra-processed (NOVA 4).
Lowest in sugar: Classic Smashed Avocado (0 g per 100 g)
c Product 8410076420589
96
kcal
6.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
b Guacamole
167
kcal
13.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein
c Guacamole
154
kcal
13.1
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 1.5 g protein
b Classic Guacamole
150
kcal
13.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 3.3 g protein
c Guacamole
193
kcal
18
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein
c Sabra Mexican Street Corn Guacamole
167
kcal
13.3
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
b Guacamole
150
kcal
13.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
c Guacamole
187
kcal
17.8
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 2 g protein
c Mild guacamole
63
kcal
5
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 1.3 g protein
c Guacamole chunky
100
kcal
8.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 0 g protein
Minis guacamole
193
kcal
15.8
Fat g
—
Sugar
0.9
Salt g
per 100 g · 1.8 g protein
c Guacamole
167
kcal
16.7
Fat g
3.3
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
c Guacamole
150
kcal
13.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
Guacamole
179
kcal
16
Fat g
1.1
Sugar g
—
Salt
per 100 g · 1.7 g protein
c Guacamole
175
kcal
14
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 1.8 g protein
c Chunky guacamole
150
kcal
13.3
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
b Mild Guacamole
133
kcal
11.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 3.3 g protein
Wholly Guacamole
133
kcal
11.7
Fat g
—
Sugar
—
Salt
per 100 g · 3.3 g protein
b Spicy Guacamole
150
kcal
13.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 3.3 g protein
c Guacamole
186
kcal
17
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
c Organic guacamole
167
kcal
13.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 0 g protein
c Guacamole
129
kcal
9.7
Fat g
3.2
Sugar g
1.7
Salt g
per 100 g · 3.2 g protein
b Guacamole
150
kcal
13.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 3.3 g protein
c Mild guacamole
150
kcal
13.3
Fat g
6.7
Sugar g
1
Salt g
per 100 g · 3.3 g protein