Category
Gouda
1,260 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 85Gouda Holland 55Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d Gouda (gerieben)
362
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 23 g protein
NOVA 3 Gouda
336
kcal
27
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 3 Goudse 48+ Belegen
384
kcal
32
Fat g
—
Sugar
2.1
Salt g
per 100 g · 24 g protein
d Junger Gouda
362
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda Cracker Cuts
357
kcal
28.6
Fat g
3.6
Sugar g
2
Salt g
per 100 g · 25 g protein
d Gouda
344
kcal
28
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 23 g protein
d NOVA 4 Formaggio Gouda
366
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
d Gouda Holland
379
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.9 g protein
d NOVA 3 Gouda Holland -jung-
372
kcal
30
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24 g protein
NOVA 3 Gouda
381
kcal
30
Fat g
4.7
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Gouda cracker cut cheese tray
393
kcal
32.1
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Gouda mi-vieux 48%
389
kcal
32.3
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 25.1 g protein
d Gouda jung Maxi Pack
350
kcal
27.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.6 g protein
d NOVA 3 Gouda z Biedronki
352
kcal
27
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d NOVA 4 Jong Premium Beemster Kaas
375
kcal
30.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24.4 g protein
d NOVA 3 Keisarinna Kristallinen Gouda
385
kcal
30
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 28 g protein
d NOVA 4 Gouda jeune
362
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda in Scheiben
353
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d Gouda Jung
336
kcal
27.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 22.8 g protein
d NOVA 4
Gouda Holland alt
449
kcal
37
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 29 g protein
d NOVA 4 Jong 48+ kaas
375
kcal
30.8
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 24.4 g protein
d Sir gauda
344
kcal
26
Fat g
0.2
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d Gouda syr porcia
347
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26 g protein
d Gouda extra vieux
407
kcal
33.7
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 25.8 g protein