Category
Gouda
1,259 Gouda products average 357 kcal, 0.2 g of sugars and 24.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 42% are ultra-processed (NOVA 4).
Lowest in sugar: Queso Gouda (0 g per 100 g)
Young Goudas 323Goudas with cumin 194Old Goudas 84Gouda Holland 54Matured Gouda 50Young matured Goudas 41Extra matured Gouda 12
d NOVA 3 Gouda light
279
kcal
17
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 31 g protein
d NOVA 4 Gouda z kozieradką
344
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 4 Gouda Holland mittelalt
390
kcal
31.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 26.6 g protein
d NOVA 4 Old Amsterdam 48+
401
kcal
33
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 26 g protein
e NOVA 4 Gouda vieux
411
kcal
33
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 28 g protein
d NOVA 4 Gouda Jung Am Stück
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda Vieux
379
kcal
31
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda Kaas 48+ jong belegen
398
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda au Cumin jeune
376
kcal
31
Fat g
0
Sugar g
2
Salt g
per 100 g · 24 g protein
e NOVA 4 Gouda extra alt
421
kcal
34.1
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 28.4 g protein
d NOVA 4 Gouda belge (vieux)
379
kcal
31
Fat g
1
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Goudaost i skivor
340
kcal
28
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda
370
kcal
30
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Ser Gouda Light
291
kcal
19
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 30 g protein
d NOVA 3 Gouda gerieben
356
kcal
27
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 Gouda gerieben
364
kcal
28.8
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 23.7 g protein
d NOVA 3 Ser Gouda
334
kcal
26
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
d NOVA 4 Gouda mittelalt
360
kcal
29.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.4 g protein
d NOVA 3 Gouda tierno Spar
366
kcal
30
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 23 g protein
d NOVA 3 Gouda jeune cumin
357
kcal
29.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 22.7 g protein
d NOVA 3 Käse Gouda aus Ziegenmilch 50 %
390
kcal
33.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 23.1 g protein
d NOVA 4 Gouda
381
kcal
30.9
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25.8 g protein
d NOVA 3 Käse - Gouda gerieben 2,19 48 % Fett
370
kcal
29
Fat g
0.1
Sugar g
1.8
Salt g
per 100 g · 23 g protein
d NOVA 4 Ser żółty w plastrach Gouda
352
kcal
28
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein