Category
Frozen spinachs
249 Frozen spinachs products average 28 kcal, 0.5 g of sugars and 2.8 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 8% are ultra-processed (NOVA 4).
Lowest in sugar: Spinach (0 g per 100 g)
NOVA 1 Blattspinat
28
kcal
0.6
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a Espinacas cortadas
26
kcal
0.4
Fat g
1.5
Sugar g
0.2
Salt g
per 100 g · 2.9 g protein
a 1 × Blumenkohl & Brokkoli
21
kcal
0.3
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
a Epinards en branches
19
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2 g protein
NOVA 1
Blattspinat
25
kcal
0.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 3.2 g protein
a Blattspinat
17
kcal
0.3
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a Blattspinat
27
kcal
0.4
Fat g
0.3
Sugar g
0.2
Salt g
per 100 g · 2.5 g protein
a Epinard
22
kcal
0.4
Fat g
0.2
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a Rahmspinat
55
kcal
3.3
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 1.7 g protein
a Junger Blattspinat, nur noch 1 Portion
25
kcal
0.3
Fat g
0.4
Sugar g
0.2
Salt g
per 100 g · 2.2 g protein
a ?pinard En Branches 1 Kilo
32
kcal
0.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 3.4 g protein
a Espinacas cortadas
21
kcal
0.5
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 3 g protein
a Blattspinat
25
kcal
0.5
Fat g
0.6
Sugar g
0.2
Salt g
per 100 g · 2.7 g protein
a Spinaci
24
kcal
1.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
a Espinacas
27
kcal
0
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 3 g protein
a Spinaci in foglia a cubetti surgelati
38
kcal
0.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
a Espinacas hojas
28
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.7 g protein
a Szpinak rozdrobniony porcjowany
14
kcal
0.2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 1.5 g protein
Spinaci foglia su foglia surgelati
29
kcal
0.7
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 2.8 g protein
a Épinards branches
29
kcal
0.8
Fat g
1.5
Sugar g
0.4
Salt g
per 100 g · 2.8 g protein
a Spinaci biologici surgelati
38
kcal
0.6
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 3.4 g protein
a Epinards en branches
14
kcal
0.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 2.5 g protein
a Et.450G.Epin.Haches Daucy,
27
kcal
0.5
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 3 g protein
a Espinacas cortadas
42
kcal
0.6
Fat g
0.7
Sugar g
0.2
Salt g
per 100 g · 3.6 g protein