Blattspinat

by Edeka 1000g in Frozen spinachs Barcode 4311501464120
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Blattspinat by Edeka provides 27 kcal per 100 g, with 0.3 g of sugars and 2.5 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category and comes in a 1000g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 28
Total fat 0.4 g 0.7 −42%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 1.8 g 1.5 +19%
Total sugars 0.3 g 0.5 −43%
Dietary fiber 3 g 2.4 +26%
Protein 2.5 g 2.8 −11%
Salt 0.2 g 0.2 −5%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories higher 40%
Sugars lower 26%
Salt higher 34%
Saturated fat lower 35%
Protein top 76%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1000g
Sold in
Germany, Ireland
Barcode
4311501464120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blattspinat?

Blattspinat contains 27 kcal per 100 g.

How much sugar is in Blattspinat?

Blattspinat has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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