Blattspinat by Frosta

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Blattspinat

by Frosta in Frozen spinachs Barcode 4008366016563
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Blattspinat by Frosta provides 25 kcal per 100 g, with 0.6 g of sugars and 2.7 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Frozen spinachs category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 25 kcal 28 −10%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.1 −30%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.6 g 0.5 +13%
Dietary fiber 2.6 g 2.4 +9%
Protein 2.7 g 2.8
Salt 0.2 g 0.2 −5%

Category average across 249 Frozen spinachs products on Foodmetria.

Compared with other frozen spinachs

Calories lower 37%
Sugars higher 30%
Salt higher 34%
Saturated fat lower 35%
Protein top 67%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4008366016563

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Blattspinat?

Blattspinat contains 25 kcal per 100 g.

How much sugar is in Blattspinat?

Blattspinat has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Blattspinat healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Blattspinat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Spinachs by Nutri-Score Highest-Protein Frozen Spinachs Least Processed Frozen Spinachs Lowest-Calorie Frozen Spinachs Best Low-Sugar Frozen Spinachs

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Épinards en branche a NOVA 1
Épinards en branche
Thiriet · 1 kg
24 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.8 g protein
−82% salt+69% fiber
Epinards hâchés a NOVA 1
Epinards hâchés
Marque Repère · 1 kg
25 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
−71% salt+38% fiber
Epinards hachés bio a NOVA 1
Epinards hachés bio
Bio Village · 600 g
22 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.2 g protein
no salt
Hojas de Espinaca en Porciones a
Hojas de Espinaca en Porciones
Mercadona · 500 g
23 kcal
0.5 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2.8 g protein
no salt

More frozen spinachs

View all →
Epinards en branches surgelés a NOVA 1
Epinards en branches surgelés
Picard · 600 g
26 kcal
0.8 Fat g
0.3 Sugar g
0.1 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Épinards en branches sachet de 1kg a NOVA 1
Épinards en branches sachet de 1kg
U · 1 kg
33 kcal
0.9 Fat g
0.5 Sugar g
0.2 Salt g
per 100 g · 4 g protein
Palm oil freeVegan
Epinards hâchés a NOVA 1
Epinards hâchés
Marque Repère · 1 kg
25 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 2.7 g protein
Palm oil freeVegan
Épinards en branches a NOVA 1
Épinards en branches
Carrefour · 1 kg
28 kcal
0.5 Fat g
0.5 Sugar g
0.1 Salt g
per 100 g · 3 g protein
Palm oil freeVegan
Épinards cuisinés Tomate, mozzarella, basilic a NOVA 3
Épinards cuisinés Tomate, mozzarella, basilic
Picard · 600g
57 kcal
3.6 Fat g
0.8 Sugar g
0.4 Salt g
per 100 g · 3.1 g protein
Palm oil free 1 allergen
Feuilles d'épinards a NOVA 1
Feuilles d'épinards
Picard
26 kcal
0.8 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan

More from Frosta

View all →
Tagliatelle Wildlachs c NOVA 3
Tagliatelle Wildlachs
Frosta · 450g
93 kcal
3.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 3 allergens
Bratkartoffel Hähnchen Pfanne c NOVA 4
Bratkartoffel Hähnchen Pfanne
Frosta · 500g
98 kcal
3.7 Fat g
2.1 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 2 allergens
Fischstäbchen ( Frosta) d NOVA 3
Fischstäbchen ( Frosta)
Frosta · 450g
184 kcal
8.3 Fat g
1.6 Sugar g
2.3 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Pappardelle Crème Spinaci c NOVA 3
Pappardelle Crème Spinaci
Frosta · 500g
119 kcal
4.9 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Bami Goreng c NOVA 4
Bami Goreng
Frosta · 500g
100 kcal
2 Fat g
1.3 Sugar g
0.9 Salt g
per 100 g · 6.7 g protein
Palm oil free 3 allergens
Butter Chicken c NOVA 4
Butter Chicken
Frosta · 500g
136 kcal
4.8 Fat g
1.6 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
Palm oil free 2 allergens